Crave More Life Coaching » Fierce love and DIY ass-kicking for women.April 2013 - Crave More Life Coaching

Monthly archives: April 2013

Today is the official launch of my brand spankin' new Womens Coaching Website!! Check it out, you’re going to love it!  You're here now so roam around, and keep reading to see what you can win! Check me out |  WTF is Womens Coaching? |  See how I can work with you Read some blog posts. Comme[...]
Choose you.  That's the message I give to my daughters, my sisters, my friends.  It's that important. Choosing you is about learning to love yourself unconditionally.  That crazy no-holds-barred, I-would-trade-myself-for-you-in-a-hostage-situation kind of love.  That means all of you, even the [...]
I work with women who are unhappy with their lives. Usually that's women who have had so much crap thrown at them over the years, they just can't get to their happy place anymore.  They just want peace. Peace from the shitty ex-partner. Peace from circumstances where they were treated bad[...]
It's loving every inch of you.  Fat or skinny.  Wrinkles or big nose.  Formally educated or life-smart. It's lovingly standing up for yourself when your boundaries have been crossed. It's eating and drinking what you know feels energizing and healthy to your body, not just feeding your emoti[...]
I love questions, guess that's why I coach.  The more powerful and provocative the better. Why?  It's simple.  They help us understand ourselves better. When we let them. How many times have you answered "fine" to people asking how you are? They don't really want to know!  They're just b[...]
"To find the happiness we all desire we have to figure out: (1) what to do, (2) how to do it, (3) where to get the strength to get it done.  ...Even when we seem to be hung up on what to do or how to do it this hang-up is rarely the real problem.  The problem is we don't have the strength to d[...]
It occurred to me that you may not know me very well. You've taken the leap to jump on my list and into this community of like-minded women.  And most of you have trusted me enough to "like" my Facebook page. Ps, have I said thank you recently?  If not, a big MUAH to you! You know I'm a cer[...]
I have a simple question for you. What do you want people to say about you during your eulogy? Sorry to bum you out.  Death isn't something we typically get excited talking about. But here it is anyway. What do you want people to say about you during your eulogy? Stop thinking about[...]
There this an author that I just love! Dr. Brene Brown, a researcher and social worker from the University of Houston, writes about shame and vulnerability.  Her theories are simple, practical and so damn applicable to every day life that I find myself constantly saying "Yes!" as I read her boo[...]
You know how this goes. You have a painful experience with someone.   You think about it.  You think about it more. You can't focus on other things you need to get done.  You just can't let it go. And each time you think about it, you get that same gut-wrenching feeling. How do you mo[...]
Ok, don't get all excited about using the F word. I'm sure you know exactly how and when to use that fabulous, effective word and do so when the mood strikes. I know I do! This is about another f word. Fear. Puts a bit of a knot in my gut just saying it out loud. Mind…hesitantly…goes directly…[...]