Who the 'eff doesn't get scared sometimes?

How many women do you actually know who don’t get fearful? Who have complete confidence in themselves and their path in life? Who are not held back in some way by their perception of themselves? If you know someone, I’d love meet her and and do the whole...

Shame is not a cuss word

I’ve been doing some training of late, and some of my own inner work on shame. It’s based on Dr. Brene Brown’s theory of shame and of vulnerability as the way to move through it. If you haven’t read Brene Brown’s three books or listened...