How to build your inner self

Hey diy Ass-kickers I spend most of my time thinking, sharing and teaching about how we can find peace within ourselves. Real peace that allows us to speak our minds and bodies, and stand up for what we know is important. Real peace that lets us accept ourselves as...

Happy birthday to me!

Hey diy Ass-kickers Today is my birthday, and I adore birthdays! I love having a day all about me. And no, that’s not selfish. That’s loving a day that is full of reflection and plenty of self-care. Life gets complicated sometimes, right? We know what we want and...

I wanna know your top 5

Hey diy Ass-kicker Values are important because they define why we do what we do, how we do it, and when/where we do it. Given the chance, our values can lead us to do things that can literally make us feel like a rock star. Getting to know our values is an incredible...

How are you showing up?

Over the last few weeks, the outpouring of condolences, caring and love to my family has been incredible. And very comforting when we are still reeling from one expected loss and one very unexpected loss. As I read the beautiful words in notes, on memorial pages and...