Crave More Life Coaching » Fierce love and DIY ass-kicking for women.Blog -Women Coaching

Dianna Talks, Preaches and Excuses You Here

Hey diy Ass-kickers!   Most of us don’t prioritize how we spend our precious time. You likely know the drill, especially if you are around my age where there are kids, grandkids, parents, extended family, community commitments, homes to maintain, and oh ya…paid jobs. And pleasure, bu[...]
It’s Mother’s Day! Yay! It’s our day to celebrate the super important, might I say irreplaceable, role that moms play in our world. We do that by honouring our own mothers and those women who mothered us, by letting ourselves accept all the love that we deserve for mothering others, and passi[...]
Let’s face it. We women spend far too much time feeling less than perfect. Our inner mean girls live happily in our heads, telling us stuff that makes us believe untruths about ourselves, like what we can do and how we really look to others. We easily create stories in our minds about re[...]
As most of you know, my dad passed away recently after a process of swift brain deterioration. To say that it was a devastating, heart-breaking experience feels trite. It was one of the most difficult things that I have ever been witness to. With my heart held together by thin string, the only[...]
Hey diy Ass-kickers! Ok, let’s be completely honest here. How many times in any given day do you wish someone would do things differently? Get their shit together? Change in some way? It’s pretty easy to look at others and see what they need to do to be happy or to stop screwing with people ar[...]
Hey diy Ass-kickers I spend most of my time thinking, sharing and teaching about how we can find peace within ourselves. Real peace that allows us to speak our minds and bodies, and stand up for what we know is important. Real peace that lets us accept ourselves as valuable, worthy, deserving, ca[...]
Gremlins. Inner mean girls. Those pain-in-the-ass, bossy pants messengers that hold you back. The voices inside your head. You know what I’m talking about. We all have them, we just call them different things. Whatever we call them, those voices can strangle us into doing, or not [...]
Hey diy Ass-kickers Today is my birthday, and I adore birthdays! I love having a day all about me. And no, that’s not selfish. That’s loving a day that is full of reflection and plenty of self-care. Life gets complicated sometimes, right? We know what we want and need, but there a[...]
Hey diy Ass-kicker Values are important because they define why we do what we do, how we do it, and when/where we do it. Given the chance, our values can lead us to do things that can literally make us feel like a rock star. Getting to know our values is an incredible journey, it’s your path t[...]
Over the last few weeks, the outpouring of condolences, caring and love to my family has been incredible. And very comforting when we are still reeling from one expected loss and one very unexpected loss. As I read the beautiful words in notes, on memorial pages and even on Facebook, I am reminde[...]
What is your spirit? I have never considered myself a religious woman. But I am spiritual. In fact, connecting to my spirituality has been one of the most healing things I have ever done. There have been times in my life when I needed and wanted to find the sweet spot that I would see highly r[...]
I am back at my desk after some time off. My dad recently passed away into the next realm, and my deep core told me that I needed the time to process my life with him and how his life ended. The tears have been plenty and the emotions have been all over the map. My mom passed almost 25 years a[...]