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Category archives: Coaching

Hey diy Ass-kicker! I have a good friend who had a nasty break up of her long-term marriage a while ago. She and I spent long hours talking about what had happened and why, looking beyond the pain of the moment to recognize the underlying issues for her, making some sense of the turmoil and c[...]
Hey diy Ass-kickers I truly admire people who live and work to service of others and the community. Especially those who take a stand for what they know clearly is not right. There are so many people (women and children are high on the list) that need support of others to eat, to keep a r[...]
I had an issue with this guy the other day. The circumstances don’t matter, suffice to say that he pissed me right off. I don’t get triggered much these days, thankfully. I would describe myself for the most part as calm and in control of myself. But this dude messed up my equilibrium by beha[...]
Hey diy Ass-kickers! We talk a lot on this blog about getting to the point where we feel tapped out, completely full of the demands from others who want us to do more for them. And we’ve talked a lot about how that leaves us feeling. Resentful and pissed come to mind right away. We decide t[...]
Hey diy Ass-kickers! This weekend in Canada is our Thanksgiving celebration. I do love this weekend. I love that my daughters have kept up our family traditions with their kids. I love that we all know that it’s not a work day, it’s a play day. I love how we all do our part to make the day as [...]
Hey diy Ass-kickers   It’s true! Consistency = Momentum. Are you the kind of woman who decides her goals and just makes them happen, no matter what? I love that. Or are you like so many women that I have crossed paths with over the years of this work who wants somethin[...]
Hey diy Ass-kickers!   Seriously, how loud can you be?   You’ve got something to say, right? Don’t you want people to hear you?   Of course you do.   But sometimes it’s not as easy as we think it should be. Sometimes there are thi[...]
Hey diy ass-kicker!   Suffering from any experience, unlike wearing pants, is definitely optional.   If you are chest deep in shit right now, you might want to argue with me.   “But you don’t know what I’ve been through”   “[...]
Hey diy ass-kicker!   I was out the other morning, having a leisurely breakies with my significant other. Breakies out is a regular happening for us. It’s a great way to start a day off with plenty of coffee, food and gab, without having to cook!   We were in one of tho[...]
Hey diy ass-kicker!   It’s summer time! Do you love it as much as I do?   The heat, the sunshine, the life blood given to all things growing?   Now, you all know that my coaching practice is one of healing. The women who come to me for healing coaching are [...]
Hey diy ass-kicker!   Truth.   I am in recovery. Recovery from looking outside of myself for direction, validation and worth.   For many years I was eyeballs deep in looking outside of myself. It wasn’t that I didn’t know what I wanted or how to get t[...]