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Category archives: Coaching

Hey diy Ass-kickers   When you were a kid, did you play outside at night?   Did your family go camping? Did you wind up heading to the outhouse in the middle of the night? Did you use a flashlight to get you there and back to the tent?   My siblings and I spent t[...]
Hey diy Ass-kickers   Women come to me for coaching when they can’t seem to make their lives the way they want them to be.   It’s not that they don’t know what they want, or even how to get it. They just can’t seem to make it happen.   S[...]
Hey diy Ass-kickers!   Do you struggle with managing your money?   I’m not asking if you have enough money. Most people would likely give an automatic no to that question, as they think of that a trip to Spain they can’t take, or that new bedroom set they really w[...]
Hey diy Ass-kickers! Today is International Women’s Day, and even though I don’t celebrate it with the visible energy I once did, it’s a day that presents itself as our chance to check in with what is happening in our lives just because we are women. It’s a chance to look at what’s happening a[...]
Hey diy Ass-kicker,   For your reading pleasure…10 reasons why we take one for the team:   Because we don’t want to make our accomplishments obvious in case we make someone else feel bad Because somewhere in our growing up, we were left with the impression t[...]
Hey diy Ass-kicker,   “It’s quite valuable to have the courage and the confidence to say, ’No, fuck off, leave me alone, thank you very much.” -Helen Mirren   In light of the above, I give you 3 easy ways to get your inner tank filled… &n[...]
Hey, diy Ass-kicker!   It’s a simple question really.   When did you start hiding?   Exactly when in your life do you first remember holding back, denying your needs and/wants, stifling your creativity, your ability, your inner or outer beauty, or your feel[...]
Hey diy Ass-kickers!   I have this space in my kitchen. It’s a wine/coffee bar. A place to make your morning coffee and pour your afternoon wine. Ok, your evening wine if that works better for you!   I adore that space. It’s not only funky looking but is so damn f[...]
Hey diy Ass-kicker, It’s finally here, lovely. Christmas. And whether you celebrate this day or you have another celebration that is meaningful to you, here is my wish for you. I wish for you to know how magnificent you are. How pure. How full of love. How capable you are [...]
Hey diy Ass-kickers! Back with another big holiday challenge, this one is sooo easy to slip into if we let the season kick our asses rather than the other way around. If you are anything like me, you’ve had holidays where that cookie jar full of gingerbread yummies or that bottle of wine with [...]