Happy Halloween!!

Happy Halloween!!

Happy Halloween! I can’t experience Halloween without thinking about how we don’t all give ourselves permission to be what we want to be on other days of the year, like we do on Halloween. We let ourselves stay stuck in other’s expectations, like mucky, dark quick...
Fun-shit loving anyone?

Fun-shit loving anyone?

How are you at doing fun shit? Ok, profanity warning here…but that shouldn’t be a surprise when it comes from me, the self-professed potty mouth. I absolutely love doing fun shit.  It’s that stupid, absolutely mindless stuff that’s the only...

The danger of self-trash talk

I went to a yoga class recently. I’m a newbie at yoga, having never really got it before now.Other than the sweat that drips down into my eyeballs, I’m having fun! So on that day I had just rolled out my mat and towel when this very handsome young man...