Crave More Life Coaching » Fierce love and DIY ass-kicking for women.Self-love Archives - Crave More Life Coaching

Category archives: Self-love

Hey diy Ass-kickers!   Most of us don’t prioritize how we spend our precious time. You likely know the drill, especially if you are around my age where there are kids, grandkids, parents, extended family, community commitments, homes to maintain, and oh ya…paid jobs. And pleasure, bu[...]
It’s Mother’s Day! Yay! It’s our day to celebrate the super important, might I say irreplaceable, role that moms play in our world. We do that by honouring our own mothers and those women who mothered us, by letting ourselves accept all the love that we deserve for mothering others, and passi[...]
Let’s face it. We women spend far too much time feeling less than perfect. Our inner mean girls live happily in our heads, telling us stuff that makes us believe untruths about ourselves, like what we can do and how we really look to others. We easily create stories in our minds about re[...]
Hey diy Ass-kickers! Ok, let’s be completely honest here. How many times in any given day do you wish someone would do things differently? Get their shit together? Change in some way? It’s pretty easy to look at others and see what they need to do to be happy or to stop screwing with people ar[...]
Hey diy Ass-kickers I spend most of my time thinking, sharing and teaching about how we can find peace within ourselves. Real peace that allows us to speak our minds and bodies, and stand up for what we know is important. Real peace that lets us accept ourselves as valuable, worthy, deserving, ca[...]
Over the last few weeks, the outpouring of condolences, caring and love to my family has been incredible. And very comforting when we are still reeling from one expected loss and one very unexpected loss. As I read the beautiful words in notes, on memorial pages and even on Facebook, I am reminde[...]
What is your spirit? I have never considered myself a religious woman. But I am spiritual. In fact, connecting to my spirituality has been one of the most healing things I have ever done. There have been times in my life when I needed and wanted to find the sweet spot that I would see highly r[...]
I am back at my desk after some time off. My dad recently passed away into the next realm, and my deep core told me that I needed the time to process my life with him and how his life ended. The tears have been plenty and the emotions have been all over the map. My mom passed almost 25 years a[...]
I had another post for today but as I sat down to put it together, I heard this crazy radio story about January 21st. January 21st is apparently Blue Monday, the most depressing or saddest day of the year. Based on a psychological formula, it’s about how we feel about the weather, our debt, our r[...]
Hey diy Ass-kickers! I love reading (and writing) about forgiveness. Forgiveness is an important part of our yummy self-care existence and is something that we all need to get a handle on. Why? Because we all fuck up sometimes. If you’re not making mistakes, you may in fact be an al[...]
Hey diy Ass-kickers What is it that holds us back more than anything? Our beliefs about ourselves. What is it that keeps us believing what we do? Our history from childhood to this morning. Our thoughts and feelings that come from how we see ourselves throughout our days. Our[...]
Hey diy Ass-kickers! Lets start the new year off with a big bang! Do you really want to change shit up in your life? Do something that will make a big impact on what you accomplish and how you feel in the coming year and beyond? There is one thing that you can do, and the best part is tha[...]