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Category archives: Self-love

I am back at my desk after some time off. My dad recently passed away into the next realm, and my deep core told me that I needed the time to process my life with him and how his life ended. The tears have been plenty and the emotions have been all over the map. My mom passed almost 25 years a[...]
I had another post for today but as I sat down to put it together, I heard this crazy radio story about January 21st. January 21st is apparently Blue Monday, the most depressing or saddest day of the year. Based on a psychological formula, it’s about how we feel about the weather, our debt, our r[...]
Hey diy Ass-kickers! I love reading (and writing) about forgiveness. Forgiveness is an important part of our yummy self-care existence and is something that we all need to get a handle on. Why? Because we all fuck up sometimes. If you’re not making mistakes, you may in fact be an al[...]
Hey diy Ass-kickers What is it that holds us back more than anything? Our beliefs about ourselves. What is it that keeps us believing what we do? Our history from childhood to this morning. Our thoughts and feelings that come from how we see ourselves throughout our days. Our[...]
Hey diy Ass-kickers! Lets start the new year off with a big bang! Do you really want to change shit up in your life? Do something that will make a big impact on what you accomplish and how you feel in the coming year and beyond? There is one thing that you can do, and the best part is tha[...]
Hey diy Ass-kickers As much as the holiday season brings so much love, warmth, and feelings of peace to us, not everyone feels it. But you know that already. People struggle with this time of the year. It can be a huge trigger for those who don't have that love, warmth or feeling of peac[...]
Hey diy Ass-kicker! I was having a chat with my love the other day, you know, one of those wonderful talks over coffee in the wee hours of the morning before anyone gets up and turns on too many lights! My guy is a very sensitive man and we are (for the most part) on the same page with matters[...]
Do you know where your mind is focused every day? Your mind can be focused on anything you chose to focus it on. It can work to help you grow and feel good about your life, or it can zap the shit out of it. That includes your physical energy, your relationships, what you go after and what you don[...]
This weekend is American Thankgiving. Our Thanksgiving celebration was over a month ago, but Canada being so close to the US in so many ways, and having family, friends, and clients living in the US, I like to acknowledge the celebration. As I thought about this blog, I tripped over a fantasti[...]
Hey diy Ass-kickers I truly admire people who live and work to service of others and the community. Especially those who take a stand for what they know clearly is not right. There are so many people (women and children are high on the list) that need support of others to eat, to keep a r[...]
I had an issue with this guy the other day. The circumstances don’t matter, suffice to say that he pissed me right off. I don’t get triggered much these days, thankfully. I would describe myself for the most part as calm and in control of myself. But this dude messed up my equilibrium by beha[...]