Being You Again

Hey diy Ass-kickers! I worked with a client once who wanted coaching to help her “get back to being me again”. She was lost in a life full of habits and routine that had her doing things she wasn’t all that happy about doing and not doing the things that she longed to...

Believing more than just the shit in your head

Hey diy Ass-kickers What is it that holds us back more than anything? Our beliefs about ourselves. What is it that keeps us believing what we do? Our history from childhood to this morning. Our thoughts and feelings that come from how we see ourselves throughout our...

Looking Inside

Hey diy ass-kicker!   Truth.   I am in recovery. Recovery from looking outside of myself for direction, validation and worth.   For many years I was eyeballs deep in looking outside of myself. It wasn’t that I didn’t know what I wanted or...