The Gratitude Habit

The Gratitude Habit

There is an author that I just love! Dr. Brene Brown, a researcher and social worker from the University of Houston, writes about shame and vulnerability.  Her theories are simple, practical and so damn applicable to every day life that I find myself constantly saying...

The mo-fo challenge!

This weekend is American Thankgiving. Our Thanksgiving celebration was over a month ago, but Canada being so close to the US in so many ways, and having family, friends, and clients living in the US, I like to acknowledge the celebration. As I thought about this blog,...

I'm grateful for you!

Hey diy Ass-kickers! This is Thanksgiving weekend in Canada. Just saying that brings pictures to my mind about warm family gatherings, plenty of good food, and giving thanks for all we have present in our lives.  My favourite part of Thanksgiving dinner is when...