NO to the calendar, YES to yourself!

NO to the calendar, YES to yourself!

New year, new you! Right? Naa… let’s not. It hurts my heart some to see people jump on the new year resolution band wagon. First, because we can make changes any time we are called to, and second, there is never, ever a time to be a “new you”. You’ve likely heard me...
Going ape-shit over New Years resolutions

Going ape-shit over New Years resolutions

How did the holiday go? Relative to the whole “what I want to feel thing”? Did you identify how you wanted to feel during the holiday? And were you able to direct your actions to things that bring you those feelings? You know you can hit reply and tell me how it went....

It doesn’t have to be hard

Hey diy Ass-kickers! How’s it going with those new year changes you were planning to make? Thought I’d ask since it’s coming up to “the” date when people usually have dumped them for their old routines, once again feeling shitty about themselves for not following...
You are your own change

You are your own change

You are your own change Well Happy New Year diy Ass-kickers! So I know that by now you have clearly decided what it is that you want to get busy on for 2017, right? That’s what I thought. I can feel the excitement that comes with thinking about how amazing those...