Getting to our Self Worth

Self worth. What does that mean to you? To me it’s about our inner value. Notice I said inner value, not outer. Self worth is not about what you look like, how much money you make, what your job is, or where you travel. And it’s not about doing things you think will...

It’s on you to look after yourself

I often get women coming to me for coaching support because they just don’t feel good about themselves or their lives. And as we begin the process of digging for answers, the common theme for most of those women upon reflection is that their lives are not their own....
Don't Let Your Self-Worth Run The Show

Don't Let Your Self-Worth Run The Show

Hey diy Ass-kickers! Like you, there are certain things that capture a ton of my attention.  One of those things is thinking about women and their self-worth. I think about the roots of self-worth, how, when and where we get started with beliefs that don’t serve us,...