Self love belongs to you

Self love belongs to you

There’s something about the social messaging about loving ourselves that can feel fake or ingenuine to me. Like it’s this big thing that we’re supposed to understand and practice until the doll-like smile on our faces never come off. And it feels like one more...
Are you willing to do the work?

Don't Let Your Self-Worth Run The Show

Hey diy Ass-kickers! Like you, there are certain things that capture a ton of my attention.  One of those things is thinking about women and their self-worth. I think about the roots of self-worth, how, when and where we get started with beliefs that don’t serve us,...
Are you willing to do the work?

Self Help Can Suck

Hey diy Ass-kickers! Are you on a self-help hamster wheel? What a weird saying that is! Can you actually picture yourself right now on a hamster wheel?   Funny as it seems, we’ve all been there. And here’s how our thoughts go while we’re...