For women who’ve spent decades holding it all together, and are finally ready to hold themselves.
Stand By Me
It’s time to cut the sh*t in this 12 week immersion, recalibrate the part of you that demands you hide, reclaim your gorgeous voice, and restructure your life around the one who can give you what you want…You.
Wondering How You Got Here??
The Truth Is You’ve Been a Damn Good Actress…
You know how to play the part:
✔ The capable one.
✔ The calm one.
✔ The nice one.
You’ve spent years making it easy for everyone else to be around you even when it cost you your voice, your rest, your body, and your truth.
The Truth Is You’ve Been a Damn Good Actress…
You know how to play the part:
✔ The capable one.
✔ The calm one.
✔ The nice one.
You’ve spent years making it easy for everyone else to be around you even when it cost you your voice, your rest, your body, and your truth.
You’ve been Superwoman on the outside while dying inside.
Choking on “I’m fine,” screaming in silence, clenching your jaw at dinner to stop yourself from saying what you really think. You call it coping, but deep down you know it’s self-abandonment dressed up with a pretty bow.
You’ve built a life that looks successful but it doesn’t feel like it belongs to you.
The calendar is full, the house is clean, your friends think you’re “so grounded,” and you lie awake wondering when the hell you disappeared.
You’ve convinced yourself your needs are “a lot.”
That you should be grateful, that asking for more is selfish, that softness is weakness, that rest is lazy, and that your body’s warning signs are just anxiety.
You’re not broken, Love. You’re just f*cking done bending.
Stand By Me™ isn’t a vibe. It’s a reckoning. A full-body and life recalibration of how you move through this world without betraying yourself to keep everyone else comfortable.
You don’t need another journal. You need a life that f*cking fits.
Inside Stand By Me™ you become The Self Held Woman
✔ The woman who no longer needs to rehearse her truth, she already knows it.
✔ The one who can say no without guilt or a 5-paragraph apology.
✔ The one who speaks clearly, rests deeply, and doesn’t ask for permission to take up space.
✔ The woman who stops making herself smaller just to keep the peace.
✔ Who knows the difference between self-regulation and self-abandonment.
✔ Who trusts her nervous system, her timing, her boundaries, herself.
✔ The woman who builds her life around her own rhythm – not someone else’s needs, not the old patterns, and not the f*cking shoulds.
Inside Stand By Me™ you become The Self Held Woman
✔ The one who can say no without guilt or a 5-paragraph apology.
✔ The one who speaks clearly, rests deeply, and doesn’t ask for permission to take up space.
✔ The woman who stops making herself smaller just to keep the peace.
✔ Who knows the difference between self-regulation and self-abandonment.
✔ Who trusts her nervous system, her timing, her boundaries, herself.
✔ The woman who builds her life around her own rhythm – not someone else’s needs, not the old patterns, and not the f*cking shoulds.
MEET YOUR GUIDE
I’m Dianna Leeder…and I don’t teach this work because it’s trendy. I teach it because I lived it. I know what it’s like to silence yourself to keep the peace.
To swallow your needs. To shape-shift your truth just to feel safe. And I know how f*cking liberating it is to finally stop doing that. Stand By Me™ was built from that knowing. From years of coaching, teaching, witnessing, and walking women back to their truth and to the voice they thought they lost.
If you’re tired of shrinking… If you want a life that actually fits… If you’re done betraying yourself just to be liked… You’re in the right place.
Let’s rebuild your self-honour, reclaim your voice, and finally let the real you speak.
A 4-phase journey that honours your voice, and anchors your truth into your daily life. Each phase builds on the last; emotionally because we feel it all, energetically because we are all energy, and practically because we need know how to do this in our everday human lives.
This isn’t linear healing, it’s finding your repetitive rhythm and reclaiming who you are.
PHASE ONE: REMEMBER
Reconnecting to the truth you silenced to survive.
You’ll learn to hear your inner signals again, without the conditioning, the fear, and the performative politeness.
Here, your body becomes the compass, and your rhythm becomes sacred.
You’ll experience:
🔹 Nervous system grounding
🔹 Self-honesty + self-honour clarity
🔹 Core patterns that serve and don’t serve you
🔹 Soul voice reconnection
🔥You’ll find yourself saying, “I’m not crazy, I’m just done pretending.”
PHASE TWO: REWRITE
Dismantling the patterns that kept you silent.
You’ll see exactly how and where you’ve been abandoning yourself and start building new ways of speaking, choosing, and existing that don’t require ignoring yourself or bending over backwards just to make someone else feel better.
You’ll experience:
🔹 How boundaries can get messed up and how to express them with love
🔹 Voice work that feels safe for you
🔹 Tracking your patterns and emotions, and interupting the ones that need a breather
🔹 A view of your Inner child and what she brings to the table of your life
🔥You’ll find yourself saying, “I don’t owe anyone an explanation for my truth.”
PHASE THREE: RESTRUCTURE
Rebuilding your life around your truth.
We don’t stop at insight, we give it form. This is where the deep embodiment work begins. You’ll build structure, schedule, and systems that support you and not your survival mode.
You’ll experience:
🔹 Creating rituals, rhythms + rest protocols
🔹 Mapping your energy + calendar clearing
🔹 Tools to integrate what you need
🔹 Putting your emotional boundaries in action
🔥You’ll find yourself saying, “This gets to work for me. I don’t have to overextend to be worthy.”
PHASE FOUR: RISE
Emerging steady, expressed, and deeply self-held.
You don’t just “feel better.” You move differently. You speak without spiraling, take up space without guilt, you’ll finally see yourself and you like who you’ve become!
You’ll experience:
🔹 Voice anchoring practices
🔹 Taking charge of you in your relationships
🔹 What life can now look like
🔹 Ongoing nervous system devotion
🔥You’ll find yourself saying, “I’m not performing anymore. I’m being me…out loud.”
WHAT’S INCLUDED INSIDE STAND BY ME™
This isn’t just 12 weeks of getting together. It’s a full support system: energetic, emotional, and practical to guide you as you reclaim your voice and rebuild your rhythm.
Here’s what’s holding you:
Weekly 90-Minute Group Calls (Live on Zoom)
Deep coaching, teaching, and energetic integration with space to be witnessed, heard, and held. Not lectures, but sacred somatic sessions designed to honour truth and create safety in silence.
Nervous System Tools + Practices
A guided experience designed to help you stay in your body, speak with clarity, and calm internal chaos quickly. With rhythmic breathwork, self-regulation techniques, voice activation tools, and structured rest templates, you’ll gain practical methods to restore balance and presence.
Sacred Rhythms Planner
A simple yet powerful system designed to help you build your life around what truly works for you, free from hustle, free from overwhelm, rooted in rhythm and grounded in reality.
WhatsApp Group Support (Optional)
A private voice and text thread where you can be messy, real, and supported between calls, without the pressure to perform.
Bonus: 4 Weeks of Guest Healer Presentations
After the core 12 weeks, you’ll receive four soul-expanding sessions with masterful guides on life flow, human design, energy management, embodiment, and more. Guest sessions include:
Emily Atlantis Wolf-Dragon Medicine + Flow,
Pam McDonel-Human Design + Self-Led Strategy
Maysha-Energy awareness to flip your own script
R. Scott Holmes-Intuition + Curiosity as Healing Tools
Access to All Recordings + Resources
A guiding reminder that your truth deepens each time you return to it.
We all know there’s a cost to keeping the peace.
For sure there’s a cost to waiting for things to change for you.
And then there’s a cost to living a life that doesn’t fit you.
Stand By Me™ is the moment you choose differently.
You don’t need permission.
You need a structure that holds you while you choose you.
base Program
Includes the full 12-week experience: live calls, tools, resources, guest speakers + access to recordings and resources.
$2,222
One Time Payment
$777
3 Monthly Payments
All fees are in USD
PREMIUM EXPERIENCE
For the woman who wants deeper touchpoint support. Includes everything above + 3 private 1:1 session with Dianna and WhatsApp access with Dianna for the duration of the program.
$3,333
One Time Payment
$1,111
3 Monthly Payments
All fees are in USD
Help Me Help Others
For every 3 full-paying registrations in any of my programs, 1 woman will be gifted a free registration in the same program. No strings.
Just a way to share the love.
xo Dianna
Frequently Asked Questions
Who is Stand By Me™ for?
This immersion is for women who have spent years holding it all together for everyone else, family, work, community, and are finally ready to hold themselves. If you’ve been silencing your truth, over-functioning, or living a life that looks “fine” but doesn’t feel like yours, Stand By Me™ was designed for you.
I’ve tried therapy, journaling, or self-help programs before. How is this different?
Stand By Me™ isn’t about more “thinking” or filling another notebook. It’s a full-body recalibration. We go beyond mindset into nervous system work, voice activation, boundaries, and embodied daily practices. This isn’t about coping, it’s about restructuring your life so it finally fits you.
What if I can’t make every live call?
You’ll receive access to all call recordings and resources, so you can revisit the material anytime. Even if you miss a session, you’ll still be fully supported through the practices, the group, and the tools provided.
I feel nervous about speaking up in a group setting. Will I still benefit?
Absolutely. Stand By Me™ is designed as a safe, supportive space where you’re never pressured to perform. You can participate at your own pace, whether that means speaking, listening, or reflecting. The work will meet you where you are, and the tools and practices will support you privately as much as they do in community.
What’s the difference between the Base Program and the Premium Experience?
The Base Program gives you the full 12-week journey, group calls, nervous system tools, resources, and access to recordings. The Premium Experience is for women who want more personal support. It includes everything in the Base Program plus 3 private coaching session with Dianna and private WhatsApp access for ongoing guidance throughout the 12 weeks.