DIY DEEP CORE MAPPING 

diy DEEP CORE MAPPING can help you get there.

It’s 50 pages of content and exercises that will get you understanding yourself down to your deep core. 

Down to where you know exactly what works for you and what doesn’t. 

Where you know what rocks your world and what simply doesn’t cut it.  

This kick-your-own-ass workbook isn’t about changing your circumstances.  Life hands us shit storms and bright sunny days, and there really isn’t anything we can do about them but allow ourselves to feel ok about what’s in front of us. That’s life for most of us.

This diy Deep Core Mapping workbook helps you know deeply what you are about, what you need to feel happy, and how to get there so you can manage the shit storms and the sunshine from a place of confidence.  A place where you understand your values and use them to guide your decision-making and behaviour.  A place where making yourself feel good isn’t a selfish practice, it’s a practice of self love, self-compassion and feeling good!

diy DEEP CORE MAPPING can take as long as you want to complete.  That’s the beauty of diy! And, as a digital workbook, you’ll never run out of space to write whatever you are called to. (Running out of space is annoying!) This could be one of the most valuable pieces of work you will ever do for yourself.  It puts you in charge of, well, YOU.

“This workbook takes you to what you know about yourself, what you forgot about yourself, and what you want for yourself, and then inspires you to be the woman you want and can be.  Dianna blends real understanding, sincerity, practicality and encouragement into every section, written as if you’re having a conversation with your BFF!”   -M.F.

Here’s what you’ll get out of this workbook:

• learn why it’s a good thing to kick your own ass 
• gain clarity on what happens when you keep yourself small
• learn ways to love yourself unconditionally and how not loving yourself can get in your way of doing what works for you
• know the importance of self-care and self-talk, and how to practice them 
• figure out what lies in your DEEP CORE inner self and how to rock it
• know exactly what to do when you get a “smackdown”

“Authentic, encompassing and honest.  This workbook gave me lots of ah-ha moments, the biggest being that I am truly the creator of my own happiness.  The worksheets brought me in touch with exactly where and how I needed to work on myself to make that happen.”  -K.S.

This is 50 pages of inner work.  7 modules, each with it’s own exercise that will change how you do business in your world.  Not only will you be kicking your own ass, but you’ll be doing it with confidence and love.

After using diy DEEP CORE MAPPING, you’ll know what you need spiritually, emotionally and physically to be happy.  You’ll be confident about when it’s time to stick to your boundaries without reacting with resentment.  And you’ll be able to bounce back from that smackdown that jumps out at you when you least expect it.

“Brutal stuff,  I could barely fill it out and wanted to lock it in a drawer.  The same drawer I keep all my fears and sadness in.  As I got through the exercises, my days changed.  I had a map of myself to check in with.  I didn’t feel so lost within my life.  Everyone talks about ‘finding themselves’, diy Deep Core Mapping helps you walk the talk.” -K.P.

diy DEEP CORE MAPPING is your tool for a journey that is self-decided and self-regulated.  Life is much more peaceful when the only one bossing your around is you!

Here’s your chance girl, to support yourself with some good old fashioned inner work that can change everything!

50 PAGES, 7 MODULES EACH WITH IT’S OWN WORKSHEET

+ CRAVE MORE LIFE’S DEEP CORE CREDO BONUS,

 all in one place to do when and how you want

Are you ready to dive into more happy
like all the women who have done this work already?

If you’re waiting to be more of yourself,
Deep Core Mapping is waiting for you!