This is me supporting you through Covid19

It’s nothing short of a crazy time, right? Not just for women of course, but absolutely for women!

There is the uncertainty about what could happen. The increased workload, now that some of us are teachers as well as moms with paid work-at-home jobs. Missing our aging parents, our kids, grandkids, and our friends that we can’t hug. And if we’re worriers at the best of times, our anxiety is heightened in most everything we do, if not all we do. Waves of emotion leave us going back and forth between feeling like we’ve got a handle on it all, to considering day drinking and binge watching a show that you didn’t like the first time around.

It’s not big fun, but we’re doing the best we can in a circumstance that no one could have predicted. But at the same time, the pressure is on us to continue to make it all work.

This is my way of reaching out to support women. When we need it.

As a certified life and confidence coach, I know that things that interfered with you feeling content before now, will likely still be in play only Covid19 style.

And I know that my offers will help you bring down the pressure and the feelings that go along with it. Most of them are open for a calendar month at a time so more women can take advantage of them.

Outside of Covid, it’s actually a great time to work on yourself and make your life look like what you want it to. Self awareness as a tool for making shifts is my specialty!

By all means, take me up on these free and almost-free offers from my heart to yours. When you register, you’ll go directly to my personal booking calendar for each product. Share with a friend or relative that may need some support too. She’ll thank you.

Free Online Coaching

It’s kinda like the best journal you’ve ever used. We use a private coaching Google Doc created just for you, going back and forth once a week for 4 weeks. You start with my prompts about your current concerns. I respond to you, you respond to me, you get the drill. Open to 2 women a month, then it will open up again. Great for women who have schedules that don’t allow for much time for scheduled coaching sessions.

Free 1-1 De-stress Coaching Sessions

One-off private sessions for women who want to feel better about their current Covid reality and bring down the stress. Jump on the phone or Zoom when you need a wind down. It’s that simple.

*PAY WHAT YOU CAN 1-1 COACHING FOR 4 WEEKS

Need more than 30 minutes? 1-1 coaching for 4 is weekly hour-long private coaching sessions for 4 consecutive weeks about whatever is happening for you right now. All the goodness of working with me 1-1 for some time-limited, solution-focussed work on just you.

*PAY WHAT YOU CAN COACHING GROUPS

Do you love the support of groups? Targeted group coaching with no more than 4-6 women via Zoom to help you manage the day to day issues related to Covid like whole woman care, managing your worry, relationships and communication. The groups will go on for 4 weeks in a row, then repeat. Timing of the sessions and more specific topics will be matched to those who are signed up so be prepared to tell us your availability and what your biggest concern is right now when you register.  Click below to start with a free hour long session to make sure we pick the right group for you.

While these offers are deeply discounted, your experience will not be discounted.

Sometimes we need help managing crazy times and sometimes help isn’t accessible. Now it is. 

*I’m serious about you paying what you can. Maybe it’s a tough time for you, or maybe you’re ok. Stress has no boundaries, so pay what you can for the offers noted above and if payment plans are needed too, email me and we can work that out.

Tell your friends, tell your sisters. This is a time to reach out to those who need support so share away!