Are you a “yes” girl? Tell the truth now!

Hey diy ass-kicker!   I love saying yes, feeling the freedom of being a yes girl, and living in a world where yes is always possible.   But unless we pay close attention to our what we say yes and no to, being a yes girl can trip us up.   Do you say yes...

Keeping your needs front and center..

Hey diy ass-kicker!   Remember the time that you really wanted to do, have, or be something so bad it would keep you awake at night?   But for whatever reason, even though it seemed perfectly logical at the time, you did nothing about it. Even though your...

The ease of letting go…

Hey diy Ass-kickers!   When was the last time you felt all tied up in knots over a situation in your life?    Stressful situations and circumstances scream for a resolution, a fixing of the problem. And as women, there isn’t much we do better than...

The Choice or Habit Quiz!

Hey diy Ass-kickers   Personally, I believe that we all need to kick our own asses. No matter what stage of life we are in, how happy or unhappy we are, what we have accomplished or what we haven’t, we all need to be clear about what our behaviours are and...