When the shit hits the fan

When the shit hits the fan

What do you do when the emotional shit hits the fan? And let’s be honest here, it always does at some point. Maybe it’s a random Tuesday and you’re cruising along, feeling pretty good, when suddenly—bam! Something knocks you sideways. It could be a tough conversation,...
The deepness of us

The deepness of us

If you are like me and most others, you feel confident for the most part. You may have accepted your “flaws” in the name of self-love. You may feel like you have healed your childhood wounds. But suddenly you feel “off” and something has seriously knocked you off your...

How to help the world right now.

In many ways, our world is in a sad state. People are making choices that affect humanity that are not about love, compassion, kindness and peace. It’s about money, control, race, gender, and so many more even less flattering things to base a life on. And it...