Let yourself have fun

Let yourself have fun

When was the last time you let yourself have real, unapologetic fun? Not the kind that’s scheduled and measured, but the spontaneous, childlike kind that makes you laugh until you snort and makes you forget, just for a moment, about the world’s expectations....
Don’t wait for someone else to approve!

Don’t wait for someone else to approve!

Years ago, I worried a lot about what other people thought about me. Not so much anymore. It’s not that I never wonder how others will react to my behaviour and what it could mean to our relationship, or means for me. The difference is that now I hear those...
What I do when I get annoyed!

What I do when I get annoyed!

You know those days when the smallest thing can set you off — like a slow driver in the fast lane, a snarky comment from a coworker, or the sound of someone chewing just a little too loudly? Yep, I’ve been there too. Annoyance can creep in so quickly, you hardly...
When the shit hits the fan

When the shit hits the fan

What do you do when the emotional shit hits the fan? And let’s be honest here, it always does at some point. Maybe it’s a random Tuesday and you’re cruising along, feeling pretty good, when suddenly—bam! Something knocks you sideways. It could be a tough conversation,...