The 3 things we need to get good at saying
Ya, I know. Voice can be a bitch. Sometimes the words just flow from us like water down a lazy river. Other times, just thinking about certain words, phrases, or the face of the person we want to say it to, can make us feel like avoiding the conversation at any cost,...
When the shit hits the fan
What do you do when the emotional shit hits the fan? And let’s be honest here, it always does at some point. Maybe it’s a random Tuesday and you’re cruising along, feeling pretty good, when suddenly—bam! Something knocks you sideways. It could be a tough conversation,...
Screw all the mind games and speak up anyway!
Let’s get real for a bit. When was the last time you felt your voice catch in your throat, or you felt fear or anxiety deep inside your body when you wanted to speak up? Maybe it was with a boss, a parent, a partner, or even that friend who always seems to have the...
The deepness of us
If you are like me and most others, you feel confident for the most part. You may have accepted your “flaws” in the name of self-love. You may feel like you have healed your childhood wounds. But suddenly you feel “off” and something has seriously knocked you off your...
Releasing those who no longer fit
Have you ever felt like certain friendships just don’t jive with you anymore? That they just don’t feel as good as they once did? When you are with certain people, do you feel unfulfilled, maybe unheard, unseen, or unsupported in some of your beliefs?...Check out Dianna’s podcasts too!
“Thank you for that post, it came at a great time. Enjoying your emails."
"Awesome read, Dianna … thanks a lot, I needed this.”
“Incredible post! Not a perspective one often sees or thinks about but totally worth it. Nicely done - both in communicating that message and navigating it yourself.”
"Thanks for the powerful message! Thank you for sharing your wisdom and higher purpose with us!"
"Great article Dianna! Good reminders for all. Easy to get caught up and sucked in. We all have a role to own. Thanks for being so awesome!"
"Love this morning's read!!!! So sensible!!! May I forward this to my daughter?"
"Beautifully stated. Your voice is always compelling and thought-provoking. Thank you for putting YOU out there.”
"I love this message, Dianna! A wonderful distinction for the necessity of a lifestyle change as opposed to a “break” through a vacation or time off. I hits very close to home as it’s been in my awareness for the past several years that this is true for me."
"Beautiful!! I resonate with all of this."
“I absolutely love this post!”
“Love this! Enjoy rest and connection, I’m doing the same."
"A sweet article, Dianna! A dryer ball bringing joy, go figure!"
"You are just amazing - thank you so much."
"Wow. This is powerful. I’m going through this like a mud bog."