How to help the world right now.

In many ways, our world is in a sad state. People are making choices that affect humanity that are not about love, compassion, kindness and peace. It’s about money, control, race, gender, and so many more even less flattering things to base a life on. And it...
We all need to do our soul work

We all need to do our soul work

I wanna talk about our souls. I visualize my soul as a likeness of me in shape and form that’s integrated with my body from behind me. When I meditate with that visualization, I feel warm, held, and deeply loved. I also feel strong and confident. Our souls carry...
Make yourself happy, please!!

Make yourself happy, please!!

What’s your take on hiding? We’ve all done it but hiding any part of us truly does not work in our favour. Our job is to LIVE happy by making ourselves happy. No little bit, no halfway, no kind of, no once in a while, no sometimes. Always. Period....
How do you “mom”?

How do you “mom”?

I am so grateful for you, whether you’re a mom or not. By nature, we women (guys and non-binary folks too) are all moms whether we have our own kids or not. So what’s the “mom” thing? My definition is that “moming” is the art of...