by Dianna | Aug 19, 2026 | Advice, Coaching, Relationships, Self-love
When was the last time you let yourself have real, unapologetic fun? Not the kind that’s scheduled and measured, but the spontaneous, childlike kind that makes you laugh until you snort and makes you forget, just for a moment, about the world’s expectations....
by Dianna | Aug 5, 2026 | Coaching, Relationships
Years ago, I worried a lot about what other people thought about me. Not so much anymore. It’s not that I never wonder how others will react to my behaviour and what it could mean to our relationship, or means for me. The difference is that now I hear those...
by Dianna | Jul 22, 2026 | Find Your Voice, Relationships
We all know what it’s like to be unable to use our voices. But what about how it feels when we can? When we’re fully using our voices, it’s like stepping into a new level of empowerment, one that may have been hiding for a while. It’s warm,...
by Dianna | Jun 24, 2026 | Advice, Coaching, Relationships
You know those days when the smallest thing can set you off — like a slow driver in the fast lane, a snarky comment from a coworker, or the sound of someone chewing just a little too loudly? Yep, I’ve been there too. Annoyance can creep in so quickly, you hardly...
by Dianna | Jun 3, 2026 | Advice, Coaching, Relationships
Ya, I know. Voice can be a bitch. Sometimes the words just flow from us like water down a lazy river. Other times, just thinking about certain words, phrases, or the face of the person we want to say it to, can make us feel like avoiding the conversation at any cost,...
by Dianna | May 27, 2026 | Advice, Relationships
What do you do when the emotional shit hits the fan? And let’s be honest here, it always does at some point. Maybe it’s a random Tuesday and you’re cruising along, feeling pretty good, when suddenly—bam! Something knocks you sideways. It could be a tough conversation,...