I had to help myself first
When I first started on my path of healing, I had no idea what I was doing. I had been voice-challenged for a long time, and other than to speak up, which rarely worked out since I was angry, resentful, and sad all at once so the words got jumbled, I didn’t have...
Don’t wait for someone else to approve!
Years ago, I worried a lot about what other people thought about me. Not so much anymore. It’s not that I never wonder how others will react to my behaviour and what it could mean to our relationship, or means for me. The difference is that now I hear those...
Hard doesn’t mean don’t do it
My body has been challenging me lately. When it began to shift gears on me, being well-versed in needing to take responsibility for my outcomes, I thought about all the things I may have been doing or not doing to cause the discomfort. All the physical things, the...
It’s ok if you don’t have the words today
We women hold ourselves to impossible standards. We do our best to be everything expected of us so we don’t disappoint anyone, even when we know that doing it all leads to our own exhaustion and disempowers others too. The truth is, women are given such a bad...
Allowing yourself to take that breath
I’ve just got back from a week of family camping. It was so great, full of life and love that pushed all my healing buttons! Honestly, I considered not going. I had a low-grade health thing that I thought would be a pain to take care of from a campsite, and...Check out Dianna’s podcasts too!
“Thank you for that post, it came at a great time. Enjoying your emails."
"Awesome read, Dianna … thanks a lot, I needed this.”
“Incredible post! Not a perspective one often sees or thinks about but totally worth it. Nicely done - both in communicating that message and navigating it yourself.”
"Thanks for the powerful message! Thank you for sharing your wisdom and higher purpose with us!"
"Great article Dianna! Good reminders for all. Easy to get caught up and sucked in. We all have a role to own. Thanks for being so awesome!"
"Love this morning's read!!!! So sensible!!! May I forward this to my daughter?"
"Beautifully stated. Your voice is always compelling and thought-provoking. Thank you for putting YOU out there.”
"I love this message, Dianna! A wonderful distinction for the necessity of a lifestyle change as opposed to a “break” through a vacation or time off. I hits very close to home as it’s been in my awareness for the past several years that this is true for me."
"Beautiful!! I resonate with all of this."
“I absolutely love this post!”
“Love this! Enjoy rest and connection, I’m doing the same."
"A sweet article, Dianna! A dryer ball bringing joy, go figure!"
"You are just amazing - thank you so much."
"Wow. This is powerful. I’m going through this like a mud bog."