by Dianna | Jun 24, 2026 | Advice, Coaching, Relationships
You know those days when the smallest thing can set you off — like a slow driver in the fast lane, a snarky comment from a coworker, or the sound of someone chewing just a little too loudly? Yep, I’ve been there too. Annoyance can creep in so quickly, you hardly...
by Dianna | Jun 10, 2026 | Advice, Coaching, Find Your Voice
I’ve had this thing run through me a lot lately. Sometimes it whispers. Sometimes it shouts. But the message is always the same. “Sing!” I admit that when it first started, I couldn’t get my head around it. “Seriously? Are you meaning...
by Dianna | Jun 3, 2026 | Advice, Coaching, Relationships
Ya, I know. Voice can be a bitch. Sometimes the words just flow from us like water down a lazy river. Other times, just thinking about certain words, phrases, or the face of the person we want to say it to, can make us feel like avoiding the conversation at any cost,...
by Dianna | May 20, 2026 | Coaching, Find Your Voice, Relationships, Self-love
Let’s get real for a bit. When was the last time you felt your voice catch in your throat, or you felt fear or anxiety deep inside your body when you wanted to speak up? Maybe it was with a boss, a parent, a partner, or even that friend who always seems to have the...
by Dianna | May 13, 2026 | Advice, Coaching, Self-love
I’ve been thinking a lot about what it means to truly heal, not just on our own, but alongside others. You know those moments when you realize you’re not alone in what you’re going through? That’s real magic. Whether it’s a friend who just gets it, a group you vibe...
by Dianna | May 6, 2026 | Coaching, Relationships, Self-love
If you are like me and most others, you feel confident for the most part. You may have accepted your “flaws” in the name of self-love. You may feel like you have healed your childhood wounds. But suddenly you feel “off” and something has seriously knocked you off your...