by Dianna | Jul 15, 2026 | Advice, Coaching
We women hold ourselves to impossible standards. We do our best to be everything expected of us so we don’t disappoint anyone, even when we know that doing it all leads to our own exhaustion and disempowers others too. The truth is, women are given such a bad...
by Dianna | Jul 8, 2026 | Advice, Coaching, Self-love
I’ve just got back from a week of family camping. It was so great, full of life and love that pushed all my healing buttons! Honestly, I considered not going. I had a low-grade health thing that I thought would be a pain to take care of from a campsite, and...
by Dianna | Jul 1, 2026 | Advice, Coaching, Self-love
When have you felt clear about what you need for your physical, mental, emotional, or spiritual health? And, how many times have you ended up bailing on the thought, the desire, or the plan, ignoring your own inner guidance? I’m quite familiar with bailing on...
by Dianna | Jun 24, 2026 | Advice, Coaching, Relationships
You know those days when the smallest thing can set you off — like a slow driver in the fast lane, a snarky comment from a coworker, or the sound of someone chewing just a little too loudly? Yep, I’ve been there too. Annoyance can creep in so quickly, you hardly...
by Dianna | Jun 10, 2026 | Advice, Coaching, Find Your Voice
I’ve had this thing run through me a lot lately. Sometimes it whispers. Sometimes it shouts. But the message is always the same. “Sing!” I admit that when it first started, I couldn’t get my head around it. “Seriously? Are you meaning...
by Dianna | Jun 3, 2026 | Advice, Coaching, Relationships
Ya, I know. Voice can be a bitch. Sometimes the words just flow from us like water down a lazy river. Other times, just thinking about certain words, phrases, or the face of the person we want to say it to, can make us feel like avoiding the conversation at any cost,...