by Dianna | Jun 3, 2026 | Advice, Coaching, Relationships
Ya, I know. Voice can be a bitch. Sometimes the words just flow from us like water down a lazy river. Other times, just thinking about certain words, phrases, or the face of the person we want to say it to, can make us feel like avoiding the conversation at any cost,...
by Dianna | May 20, 2026 | Coaching, Find Your Voice, Relationships, Self-love
Let’s get real for a bit. When was the last time you felt your voice catch in your throat, or you felt fear or anxiety deep inside your body when you wanted to speak up? Maybe it was with a boss, a parent, a partner, or even that friend who always seems to have the...
by Dianna | May 13, 2026 | Advice, Coaching, Self-love
I’ve been thinking a lot about what it means to truly heal, not just on our own, but alongside others. You know those moments when you realize you’re not alone in what you’re going through? That’s real magic. Whether it’s a friend who just gets it, a group you vibe...
by Dianna | May 6, 2026 | Coaching, Relationships, Self-love
If you are like me and most others, you feel confident for the most part. You may have accepted your “flaws” in the name of self-love. You may feel like you have healed your childhood wounds. But suddenly you feel “off” and something has seriously knocked you off your...
by Dianna | Apr 29, 2026 | Advice, Coaching, Fear, Find Your Voice
Talk about a time to use our voices! It is truly a shit show out there. Here’s the thing to remember about using our voices in times like these, or during any conflict. Separate our surface needs from our deep inner needs. We may want to rip someone a new one...
by Dianna | Apr 22, 2026 | Advice, Coaching, Relationships, Self-love
Have you ever felt like certain friendships just don’t jive with you anymore? That they just don’t feel as good as they once did? When you are with certain people, do you feel unfulfilled, maybe unheard, unseen, or unsupported in some of your beliefs?...