What I do when I get annoyed!
You know those days when the smallest thing can set you off — like a slow driver in the fast lane, a snarky comment from a coworker, or the sound of someone chewing just a little too loudly? Yep, I’ve been there too. Annoyance can creep in so quickly, you hardly...
Are you a closet singer?
I’ve had this thing run through me a lot lately. Sometimes it whispers. Sometimes it shouts. But the message is always the same. “Sing!” I admit that when it first started, I couldn’t get my head around it. “Seriously? Are you meaning...
The 3 things we need to get good at saying
Ya, I know. Voice can be a bitch. Sometimes the words just flow from us like water down a lazy river. Other times, just thinking about certain words, phrases, or the face of the person we want to say it to, can make us feel like avoiding the conversation at any cost,...
Screw all the mind games and speak up anyway!
Let’s get real for a bit. When was the last time you felt your voice catch in your throat, or you felt fear or anxiety deep inside your body when you wanted to speak up? Maybe it was with a boss, a parent, a partner, or even that friend who always seems to have the...
Why go it alone?
I’ve been thinking a lot about what it means to truly heal, not just on our own, but alongside others. You know those moments when you realize you’re not alone in what you’re going through? That’s real magic. Whether it’s a friend who just gets it, a group you vibe...Check out Dianna’s podcasts too!
“Thank you for that post, it came at a great time. Enjoying your emails."
"Awesome read, Dianna … thanks a lot, I needed this.”
“Incredible post! Not a perspective one often sees or thinks about but totally worth it. Nicely done - both in communicating that message and navigating it yourself.”
"Thanks for the powerful message! Thank you for sharing your wisdom and higher purpose with us!"
"Great article Dianna! Good reminders for all. Easy to get caught up and sucked in. We all have a role to own. Thanks for being so awesome!"
"Love this morning's read!!!! So sensible!!! May I forward this to my daughter?"
"Beautifully stated. Your voice is always compelling and thought-provoking. Thank you for putting YOU out there.”
"I love this message, Dianna! A wonderful distinction for the necessity of a lifestyle change as opposed to a “break” through a vacation or time off. I hits very close to home as it’s been in my awareness for the past several years that this is true for me."
"Beautiful!! I resonate with all of this."
“I absolutely love this post!”
“Love this! Enjoy rest and connection, I’m doing the same."
"A sweet article, Dianna! A dryer ball bringing joy, go figure!"
"You are just amazing - thank you so much."
"Wow. This is powerful. I’m going through this like a mud bog."