by Dianna | Jul 29, 2026 | Advice, Coaching, Self-love
My body has been challenging me lately. When it began to shift gears on me, being well-versed in needing to take responsibility for my outcomes, I thought about all the things I may have been doing or not doing to cause the discomfort. All the physical things, the...
by Dianna | Jul 22, 2026 | Find Your Voice, Relationships
We all know what it’s like to be unable to use our voices. But what about how it feels when we can? When we’re fully using our voices, it’s like stepping into a new level of empowerment, one that may have been hiding for a while. It’s warm,...
by Dianna | Jul 15, 2026 | Advice, Coaching
We women hold ourselves to impossible standards. We do our best to be everything expected of us so we don’t disappoint anyone, even when we know that doing it all leads to our own exhaustion and disempowers others too. The truth is, women are given such a bad...
by Dianna | Jul 8, 2026 | Advice, Coaching, Self-love
I’ve just got back from a week of family camping. It was so great, full of life and love that pushed all my healing buttons! Honestly, I considered not going. I had a low-grade health thing that I thought would be a pain to take care of from a campsite, and...
by Dianna | Jul 1, 2026 | Advice, Coaching, Self-love
When have you felt clear about what you need for your physical, mental, emotional, or spiritual health? And, how many times have you ended up bailing on the thought, the desire, or the plan, ignoring your own inner guidance? I’m quite familiar with bailing on...