I had to help myself first
When I first started on my path of healing, I had no idea what I was doing. I had been voice-challenged for a long time, and other than to speak up, which rarely worked out since I was angry, resentful, and sad all at once so the words got jumbled, I didn’t have...
Hard doesn’t mean don’t do it
My body has been challenging me lately. When it began to shift gears on me, being well-versed in needing to take responsibility for my outcomes, I thought about all the things I may have been doing or not doing to cause the discomfort. All the physical things, the...
Allowing yourself to take that breath
I’ve just got back from a week of family camping. It was so great, full of life and love that pushed all my healing buttons! Honestly, I considered not going. I had a low-grade health thing that I thought would be a pain to take care of from a campsite, and...
I got tired of ignoring myself
When have you felt clear about what you need for your physical, mental, emotional, or spiritual health? And, how many times have you ended up bailing on the thought, the desire, or the plan, ignoring your own inner guidance? I’m quite familiar with bailing on...
Screw all the mind games and speak up anyway!
Let’s get real for a bit. When was the last time you felt your voice catch in your throat, or you felt fear or anxiety deep inside your body when you wanted to speak up? Maybe it was with a boss, a parent, a partner, or even that friend who always seems to have the...Check out Dianna’s podcasts too!
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“Incredible post! Not a perspective one often sees or thinks about but totally worth it. Nicely done - both in communicating that message and navigating it yourself.”
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"Great article Dianna! Good reminders for all. Easy to get caught up and sucked in. We all have a role to own. Thanks for being so awesome!"
"Love this morning's read!!!! So sensible!!! May I forward this to my daughter?"
"Beautifully stated. Your voice is always compelling and thought-provoking. Thank you for putting YOU out there.”
"I love this message, Dianna! A wonderful distinction for the necessity of a lifestyle change as opposed to a “break” through a vacation or time off. I hits very close to home as it’s been in my awareness for the past several years that this is true for me."
"Beautiful!! I resonate with all of this."
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"A sweet article, Dianna! A dryer ball bringing joy, go figure!"
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"Wow. This is powerful. I’m going through this like a mud bog."