Bring yourself to the season

Bring yourself to the season

How’s it going? Are you getting what you want from the holiday season so far? This is often when we start to panic just a bit, maybe even waking up in the night with the to-do list running through our heads. Will I be ready? Do I have enough gifts? Do I have the...
The Voice Wound 🤐

The Voice Wound 🤐

Unfortunately, using our voice doesn’t come naturally to very many of us walking this planet. Think about why you don’t always use your voice. What’s in the way? What’s the fear that arises in your body when you know you need to stand up for yourself? I think there...
Don’t quiet your voice

Don’t quiet your voice

“I’ve spent a good part of my 57 years saying yes. I used to identify myself as my father’s daughter, my husband’s wife, my children’s mother and my bosses go-to. Now I want to be known as me, the person who has needs, wants, and deep wishes. I remember speaking...
Be a Holiday Frequency Queen!

Be a Holiday Frequency Queen!

Did you realize that peace, love, and joy are identified as levels of consciousness, only behind enlightenment, on the Map of Consciousness developed by David R Hawkins? Hold the phone … aren’t peace, love, and joy the big 3 feels over the holidays, the feelings we...