Word NO

Word NO

Word NO Hey diy Ass-kickers! I gotta story to tell you. I have recently taken up swimming and I love, love, love it.  I swam a lot as a kid but was feeling the need to up my technique some so I could model safe swimming for my grand babies, or should I call them water...
Word NO

Stalled By Your Own Story

Stalled By Your Own Story Hey diy Ass-kickers! Today I’m responding to a question from a listener. That question is “How does one get un-stalled”. This listener says she isn’t moving forward anymore. She’s recently retired but wants tons more than the routine of a...
Word NO

How addicted are you really?

How addicted are you really? Hey diy Ass-Kickers! When I was putting this post together, all I could think of was the lyrics to that old Robert Palmer song… “Might as well face it, you’re addicted to love”. And no, this not a post about sex addiction. It’s about...
Word NO

Your Life is Your Bitch

Your Life is Your Bitch Hey diy Ass-Kickers! When was the last time you were hit with an emotional smack down? It’s when something happens that creates a conflict for you. An argument or disagreement. A word expressed that should have been kept silent. An action that...
Word NO

Your Kicking Your Own Ass (KOYA) Playlist!!

Your Kicking Your Own Ass (KOYA) Playlist!! Thought you might want to rock it out with me some, ladies! Music is one powerful way to change your perspective on a dime. Listening and dancing to music are both tools in my toolbox for experiencing and creating the life I...
Word NO

Love the hell out of your muffin top!

Love the hell out of your muffin top! Hey diy Ass-Kickers I’ll admit it right here in front of all you lovely ladies who are kind enough to listen to me every week. I’ve got a muffin top. I do. Some days it’s bigger than others but it’s been hanging around for a few...