Who says you shouldn't have expectations of people?

When was the last time you acted like a kid?

Got your coffee or tea with you this morning? I wanna talk to you about exercise. I can see the look on your face already. This is the about the time of the year when those of us who decide that January 1st is the kick off to a brand new exercise routine start feeling...

You know you have a crazy, sexy side, right?

Are you using 2016 to move closer toward that crazy, sexy you? You know, the one who says what’s on her mind. The one who goes after what she wants. The one who confidently knows that if she is to have the life she wants, she has to make it happen. If you’re not,...
Who says you shouldn't have expectations of people?

Sitting On Your Ass Is A Great Place To Be!

One thing we really suck at as women is recognizing when we need to take a break… then taking it. Oh no, I’ve got too much to do. I have to be there for them, its expected. I’ll feel like a slacker or lazy. I’m calling bullshit on all of that. Maybe you do have lots...

Your Determination Lives In You

In my new (read old) world, that means warm, sunny days that feel more like September. At least for now! So you know that emotional shit-kicking that I talk about a lot? It’s that place where outside forces have taken over our reality. Where our inner mean girl is the...

This Is Really Starting To Drive Me Nuts!

What the hell! I swear, if I hear one more woman talk about how she has the world to take care of (read family, friends, acquaintances, etc) and therefore can’t take care of herself, I might just lose it! Truthfully, it makes me very sad to hear how we allow ourselves...