Your Determination Lives In You

In my new (read old) world, that means warm, sunny days that feel more like September. At least for now! So you know that emotional shit-kicking that I talk about a lot? It’s that place where outside forces have taken over our reality. Where our inner mean girl is the...

The worst part about being a life coach

Don’t get me wrong, I love being a life coach. I love helping women go to places in themselves that they never thought of, or have been too afraid to go. It’s the best way I’ve ever found to honestly figure out what we need to do to have the life we...

Who the 'eff doesn't get scared sometimes?

How many women do you actually know who don’t get fearful? Who have complete confidence in themselves and their path in life? Who are not held back in some way by their perception of themselves? If you know someone, I’d love meet her and and do the whole...

Stop The Irritation

“Stop waiting for others to change. Recognize that every person has the right to be whatever they choose—even if you irritate yourself about it.” Dr. Wayne Dyer, best-selling author and speaker.   Love this quote! It’s so true. Every person has the...

Gettin' Dirty With Your Deep Core

Gettin’ Dirty With Your Deep Core Time to get down and dirty about your deep core. I get super excited when I think about women’s deep cores.  Your’s, mine, doesn’t much matter.  Women’s deep cores totally rule! Mind out of the gutter please!  You know I’m...