Mind fuck or mind focus?

Do you know where your mind is focused every day? Your mind can be focused on anything you chose to focus it on. It can work to help you grow and feel good about your life, or it can zap the shit out of it. That includes your physical energy, your relationships, what...

The mo-fo challenge!

This weekend is American Thankgiving. Our Thanksgiving celebration was over a month ago, but Canada being so close to the US in so many ways, and having family, friends, and clients living in the US, I like to acknowledge the celebration. As I thought about this blog,...

Yep, the Universe has kicked my ass!

Hey diy Ass-kickers! This weekend in Canada is our Thanksgiving celebration. I do love this weekend. I love that my daughters have kept up our family traditions with their kids. I love that we all know that it’s not a work day, it’s a play day. I love how we all do...

So I stepped out for myself. Now what??

Hey diy ass-kicker!   Yay you! You did it!   You stood up and stepped up. For yourself.   You said what you needed to say. You did what you needed to do. You behaved like the woman you want to be.   The woman you really are.   Because we are...