by Dianna | Oct 31, 2021 | Fear, Gremlins, Self-love
Happy Halloween! I can’t experience Halloween without thinking about how we don’t all give ourselves permission to be what we want to be on other days of the year, like we do on Halloween. We let ourselves stay stuck in other’s expectations, like mucky, dark quick...
by Dianna | Jun 27, 2021 | Gremlins, Self-love
How are you at doing fun shit? Ok, profanity warning here…but that shouldn’t be a surprise when it comes from me, the self-professed potty mouth. I absolutely love doing fun shit. It’s that stupid, absolutely mindless stuff that’s the only...
by Dianna | Apr 25, 2021 | Coaching, Gremlins, Self-love
Who wants to feel crappy? Not me! In case you need a little help knowing what not to do if you want to stop feeling crappy, have a peek at these… 1. NEVER LECTURE YOUR KIDS THE WAY YOUR PARENTS DID YOU. What was it parents always used to say? “If your friend...
by Dianna | Jan 26, 2020 | Coaching, Gremlins, Self-love
I went to a yoga class recently. I’m a newbie at yoga, having never really got it before now.Other than the sweat that drips down into my eyeballs, I’m having fun! So on that day I had just rolled out my mat and towel when this very handsome young man...
by Dianna | Mar 24, 2019 | Coaching, Fear, Gremlins
Gremlins. Inner mean girls. Those pain-in-the-ass, bossy pants messengers that hold you back. The voices inside your head. You know what I’m talking about. We all have them, we just call them different things. Whatever we call them, those voices can strangle us into...
by Dianna | Jun 10, 2018 | Advice, Coaching, Gremlins, Self-love
Hey diy Ass-kickers! We all know by now that we talk with our bodies. Like when our feelings are written all over our faces, or we cross our arms across our chests or sit back from people we really don’t want to engage with. Body messaging can even be gendered. My fav...