by Dianna | Mar 4, 2026 | Coaching, Self-love
May apologies to whoever wrote the quote in the image. I do like to acknowledge other people’s work, so if it’s you reading this, thank you for your brilliance! Right now, my soul is loving some downtime to chill, rest, and reflect. Are you curious about...
by Dianna | Feb 25, 2026 | Advice, Coaching, Self-love
I’m a people-watcher. I did tons of it during my travels. Observing is one of my favourite pastimes. We learn much from watching what is happening around us. Our role as an observer is one of the most powerful tools we have in our healing toolboxes. As life...
by Dianna | Feb 11, 2026 | Coaching, Self-love
We live with soooooo many rules! Some are imposed by this less-than-perfect-but-not-without-promise world that’s still operating as though women are less than men and that we should be whatever society says we should be. Then there are the rules that are...
by Dianna | Feb 9, 2026 | Advice, Coaching, Self-love
I have a bunch of really gorgeous shoes. Dress shoes with heels that I don’t remember how I walked in. Shoes that I can no longer wear and really never did do any favours to my body. But I’m having a really hard time letting them go. I know that purging...
by Dianna | Feb 3, 2026 | Advice, Fear, Relationships, Self-love
I wanna talk about our souls. I visualize my soul as a likeness of me in shape and form that’s integrated with my body from behind me. When I meditate with that visualization, I feel warm, held, and deeply loved. I also feel strong and confident. Our souls carry...
by Dianna | Jan 28, 2026 | Coaching, Relationships, Self-love
What’s your take on hiding? We’ve all done it but hiding any part of us truly does not work in our favour. Our job is to LIVE happy by making ourselves happy. No little bit, no halfway, no kind of, no once in a while, no sometimes. Always. Period....