Your a wonderful human

Your a wonderful human

May apologies to whoever wrote the quote in the image. I do like to acknowledge other people’s work, so if it’s you reading this, thank you for your brilliance! Right now, my soul is loving some downtime to chill, rest, and reflect. Are you curious about...
From allowing to flow

From allowing to flow

I’m a people-watcher. I did tons of it during my travels. Observing is one of my favourite pastimes. We learn much from watching what is happening around us. Our role as an observer is one of the most powerful tools we have in our healing toolboxes. As life...
When you can’t get rid of your shoes

When you can’t get rid of your shoes

I have a bunch of really gorgeous shoes. Dress shoes with heels that I don’t remember how I walked in. Shoes that I can no longer wear and really never did do any favours to my body. But I’m having a really hard time letting them go. I know that purging...
We all need to do our soul work

We all need to do our soul work

I wanna talk about our souls. I visualize my soul as a likeness of me in shape and form that’s integrated with my body from behind me. When I meditate with that visualization, I feel warm, held, and deeply loved. I also feel strong and confident. Our souls carry...
Make yourself happy, please!!

Make yourself happy, please!!

What’s your take on hiding? We’ve all done it but hiding any part of us truly does not work in our favour. Our job is to LIVE happy by making ourselves happy. No little bit, no halfway, no kind of, no once in a while, no sometimes. Always. Period....