Hey, it’s me.
The woman who is declaring Crave More Life Coaching as an essential service to women.
I seriously am, and it’s because I know it’s hard out there.
I know you’re under immense pressure to manage the new normal with your head held high. I know you’re a helper that can’t do a damn thing about fixing it all or being right there for people you love. I know that if you experience anxiety and big time stress normally, your feelings are compounded 10-fold.
I also know that you’re the last person you want to worry about right now. The house could be in flames, or there could be a global pandemic that threatens the health and well being of every single person around you, and you would still be by their side before thinking of yourself. Oh ya, the last one is true.
But we’re women, we’ve got this…right? Yes? No? Maybe?
As a random person once so eloquently said “You can’t lift someone up when you’re drunk as easily as you can when you’re sober.” Don’t worry, I’m not saying to get rid of your substance of choice if that’s your jam.
I’m saying I get it, and I want to support you up the Covid wazoo so you can do your thing, whatever that is.
I’ve created several ways that you can more easily get coaching support because I know that coaching is something that builds your strength from the inside out. And isn’t inside exactly where we all need to feel strong right now? Check it out.
Please share widely!! There are so many women who need a hand reaching out right now, even it’s just across the internet.
Current clients: If you are a current client, you now have additional free 1-1 sessions to help you manage your Crazy Covid reality. I’ll email with your private booking link.
Free Zoom Wine Parties: We women need to be heard. Hour-long get togethers on Zoom are happening every week ( Fridays at 4 pm EST) until further notice. We’ll sip wine or your bevy of choice, jam on different de-stressing techniques, Q&A time, and hang with other women in the same boat. Send me topics you want to gab about and I’ll pen them in. And, if you have a special de-stressing skill and are prepared to share it, tell me that too. We’re all in this together, right? Register here and you’ll have access to all the Zoom Parties in either time slot.
Free Online Coaching: Launching this puppy early! We start with your current Covid concerns and we’ll go back and forth once a week for 4 weeks in a private coaching Google document created just for you. Since this one is super time consuming on my part, I need to limit it to 2 people a month, then it will open up again. Great for women who have schedules that don’t allow for much time to themselves and I expect the spots will go quickly. Register here.
Free 1-1 De-stress Coaching Sessions: One-off private sessions for women who want to feel better about their current Covid reality and bring down the stress. Click here to book your free 30 minute de-stress session.
*Pay What You Can New Client 1-1 Coaching for 4: Need more than 30 minutes? 1-1 coaching for 4 is weekly hour-long private coaching sessions for 4 consecutive weeks about whatever is happening for you right now. Register here.
*Pay What You Can Coaching through Covid Groups: Targeted coaching with no more than 4-6 women via Zoom to help you manage the day to day issues related to Covid like whole woman care, managing your worry, relationships and communication. The groups will go on for 4 weeks in a row, then repeat. Timing of the sessions and more specific topics will be matched to those who are signed up so be prepared to tell us your availability and what your biggest concern is right now when you. Register here.
*I’m serious about you paying what you can. Maybe it’s a tough time for you, or maybe you’re ok. Stress has no boundaries, so pay what you can for the offers noted above and if payment plans are needed too, email me and we can work that out.*
What will this all do for you? Help you become more grounded in yourself, clearer on what matters to you and how to rely on yourself to stay strong, and support your communities and your families at a time when no one knows wtf is around the corner.
Again, please share these options with other women who you think may need one or another.
The essential service part? Coaching is essential because it’s all about making ourselves stronger and staying that way, making a big difference to women’s Covid experiences. These options make it easier for you to tap in and make a big difference for your experiences too.
It’s my way of giving at a time when we need all the ever-loving strength and resilience we can get.
From me to you…with a ginormous hug!
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