Any true change we make in our life can be fucking hard. Agree?
That has certainly been my experience both personally and professionally.
Where do you sit with changes or shifts that you know you need or want to make?
Are you looking at them straight in the eyes, ready and prepared to fight for yourself even if it’s hard? I am standing up applauding you right this moment, girl!
Or are you on the fence a little, knowing you need to shift some things to make yourself feel happy and content? Live true to your own dreams?
Because actually doing those things scares the buh-jeebees out of you?
Who will you be? What if you fall flat on your face? What will people in your life think or say? What if they leave you? What if things change for the worse?
I get it, we can easily get hung up in fear. Some women take years to figure out their path, get on it and stay on it. PS I’m standing up applauding you too because like I said, its fucking hard, and wherever we are in our own process is where we are, minus the judgements, guilt or thinking we don’t have what it takes. Until we decide we do, of course.
Part of the fear is often about the overwhelm of doing what you think you need to do to create the shifts you want to see. But making changes to how you want to feel doesn’t have to be moving to a different continent or divorcing your partner right out of the gate, unless that’s your goal of course then by all means go for it!
You get to take small steps and do small things that will help you begin to increase your understanding of yourself and your needs, and help you shift into a place of more strength and resolve to be as content as your heart desires.
Here are 10 things that you can do to start moving forward without scaring the shit out of yourself!
Write down 5 things that are exceptionally important to you.
Notice when you feel crappy.
Do 1 thing that makes you feel recharged and emotionally good.
Write down your biggest, wildest dream.
Say no to anything that makes you feel less good about or within yourself.
Do 1 thing to contribute to love in the world.
List 5 feelings that you want more of in your life.
Share your opinion about an issue with someone else.
Express 1 of your needs/wants to someone who you think needs to know it.
Journal how your day went, what you liked about it and what you didn’t like about it.
10 things that can start off the shift process to a place of living for yourself. Start with one or do as many as you care to. No rules. You might even want to challenge yourself to do one a day for 10 days.
Be ready to share though!
What are you willing to do tomorrow? Hit reply and tell me about how it went and how you felt about it, and yourself.
Call it back-up, support, accountability, free coaching, whatever you want. I wanna know that first simple step that you take.
Call it you being a little ready.
Dianna xo
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