The Inner Goddess Challenge is ready to rock and roll!

5 days of knowing yourself to be yourself, and stop feeling like crap (a little or a lot!) and it’s FREE!

The IG Challenge is free training that will give you concrete tools to know yourself without reading the most recent self-help book. Or the next one!

Before you think the Challenge is just for women who feel crappy in a big way, and that’s not you, think again.

The Challenge will help all women who want to use themselves as the measurement of goodness, do what they really want to do, and say what they really want to say. If you want some of that training, this is definitely your jam.

There’s nothing to lose and so much to gain by doing the IG Challenge. Learn about why you feel crappy and what it has to do with your deep core, how to connect with your inner goddess, meeting her, dealing with your inner chatter and how to keep yourself on the IG track. Plenty of great stuff that you can implement right away!

Come on in, you’re gonna love it!

Click here to join us!


Another woman’s story is our story too.

Happy International Women’s Day to an amazing woman!

I’m tired of having to justify why women deserve to have a day around the world to celebrate our precious gender. The little snickers and the statements like “Oh ya. We need a men’s day too.“

Sorry, not listening today or any day. We’ve been pushed down, pushed around, and pushed into gendered roles long enough. I’m sure as shit done with explaining that.

Since IWD is very near and dear to my heart, I decided to celebrate by taking a look at how we women can truly support and lift each other up. Here are a few…

Stop judging. Other women are not our enemies, they are one with us. If one of us is beaten down because she has a vagina, we are all beaten down.

Stop comparing, other women are not our competition. The more other women succeed, the bigger the playing field becomes for all of us.

Be a friend, and expect a friend. We need women to stand behind us, both personally and in public. If you see another woman getting misused or abused in any way, call it out. Let it be known that behaviour like that is simply not ok.

Protect another woman’s right to be herself. Don’t decide for her what she should or shouldn’t be doing. Since she is the only one walking in her shoes, on her very own path, she’s the only one who knows what’s right for her.

On this IWD and every day, tell that friend or neighbour who is suffering just because she has a vagina, that she is strong, she is powerful, she is capable, and she is badass. Tweet that out!

Inequality is woman assault, access to fair wages and education, and genital mutilation, to social expectations of women’s roles and behaviours, and everything in-between. When we support other women, we are speaking up against all of it.

Because another woman’s story is always our story too.

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