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Kelly is a poet, author, speaker, and coach who will cultivate space for you to emerge from stress and overwhelm to lead and savour the life of your dreams! A sensory-trained occupational therapist and holistic entrepreneur, she brings a wealth of experience and fun science to inspire her clients. PLUS: she’ll get you the best night of sleep ever!!!
Kelly authored chapter 11 in Vol 4 of the Ultimate Guide to Self Healing book series, called Sacred Sleep, Cultivate The Best Sleep of Your Life. She will also be a co-author of my next collaborative book Find Your Voice, Save Your Life 2, coming out in August of this year!
In this episode you’ll hear:
-how kids are our biggest sleep interrupters but not the only ones
-about the connection between chaos of our spaces and chaos in our minds
-making our bedroom space more sacred
Connect with Kelly at:
Instagram
Facebook – Kelly Myerson, Author Page
Facebook Group
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