The Gratitude Habit
There is an author that I just love! Dr. Brene Brown, a researcher and social worker from the University of Houston, writes about shame and vulnerability. Her theories are simple, practical and so damn applicable to every day life that I find myself constantly saying...When Intentions Don't Work
I adore setting intentions. I set them for the kind of day I want to experience, the kind of relationships I want, and the things that I want in my life. But as much as I use them all the time, it’s true that sometimes they don’t work. You intend great...Nobody gets to tell you when to feel shitty
I had another post for today but as I sat down to put it together, I heard this crazy radio story about January 21st. January 21st is apparently Blue Monday, the most depressing or saddest day of the year. Based on a psychological formula, it’s about how we feel about...Just how long is your f-ups list?
Hey diy Ass-kickers! I love reading (and writing) about forgiveness. Forgiveness is an important part of our yummy self-care existence and is something that we all need to get a handle on. Why? Because we all fuck up sometimes. If you’re not making mistakes, you may...Check out Dianna’s podcasts too!
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“Incredible post! Not a perspective one often sees or thinks about but totally worth it. Nicely done - both in communicating that message and navigating it yourself.”
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"Great article Dianna! Good reminders for all. Easy to get caught up and sucked in. We all have a role to own. Thanks for being so awesome!"
"Love this morning's read!!!! So sensible!!! May I forward this to my daughter?"
"Beautifully stated. Your voice is always compelling and thought-provoking. Thank you for putting YOU out there.”
"I love this message, Dianna! A wonderful distinction for the necessity of a lifestyle change as opposed to a “break” through a vacation or time off. I hits very close to home as it’s been in my awareness for the past several years that this is true for me."
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