Just how long is your f-ups list?

Hey diy Ass-kickers! I love reading (and writing) about forgiveness. Forgiveness is an important part of our yummy self-care existence and is something that we all need to get a handle on. Why? Because we all fuck up sometimes. If you’re not making mistakes, you may...

Believing more than just the shit in your head

Hey diy Ass-kickers What is it that holds us back more than anything? Our beliefs about ourselves. What is it that keeps us believing what we do? Our history from childhood to this morning. Our thoughts and feelings that come from how we see ourselves throughout our...

2019 and the guts of change!

It’s started. The niggling of the new year’s approach. The pull to make changes. The yank to improve who we are. 2018, and the past couple of years before that, were very different for me. They brought with them tons of change, not just at the beginning of each year...