The Holidays and the Voice Wound

The Holidays and the Voice Wound

The holiday season. “Dun dun dun”, as is heard in Clark W. Griswolds house. But we all know that there are really beautiful and heart warming parts of the holidays too and most of us wouldn’t miss it for the world. It’s my favourite time of the...
How do you “mom”?

How do you “mom”?

I am so grateful for you, whether you’re a mom or not. By nature, we women (guys and non-binary folks too) are all moms whether we have our own kids or not. So what’s the “mom” thing? My definition is that “moming” is the art of...
Bring yourself to the season

Bring yourself to the season

How’s it going? Are you getting what you want from the holiday season so far? This is often when we start to panic just a bit, maybe even waking up in the night with the to-do list running through our heads. Will I be ready? Do I have enough gifts? Do I have the...
Feel to heal with heart

Feel to heal with heart

When I began my healing journey, I became very aware of what was holding me back from being the person I wanted to be. But fixing those things wasn’t easy, especially when many of them weren’t fixable. They were things that happened to me earlier in my...