Shame is not a cuss word
I’ve been doing some training of late, and some of my own inner work on shame. It’s based on Dr. Brene Brown’s theory of shame and of vulnerability as the way to move through it. If you haven’t read Brene Brown’s three books or listened...Stop The Irritation
“Stop waiting for others to change. Recognize that every person has the right to be whatever they choose—even if you irritate yourself about it.” Dr. Wayne Dyer, best-selling author and speaker. Love this quote! It’s so true. Every person has the...7 Ways To Love The Holidays (And Not Loose Your Shit Again This Year)
By now you’re probably right in the thick of holiday prep… The decorating, the budget, what you will gift to whom, the entertaining, the meal plans, the grocery shopping, wondering how to stay sane during the annual family get together, finding the little black...Overwhelm, Shmoverwhelm…Time to Deal
How are you this week? Today we’re yakking about overwhelm, that evil word we use to describe how we feel when things are just too much for us to handle or as I like to put it, when we feel like our head is going to explode. Here’s the premise…...Check out Dianna’s podcasts too!
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"Great article Dianna! Good reminders for all. Easy to get caught up and sucked in. We all have a role to own. Thanks for being so awesome!"
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