When was the last time you acted like a kid?

When was the last time you acted like a kid?

Got your coffee or tea with you this morning? I wanna talk to you about exercise. I can see the look on your face already. This is the about the time of the year when those of us who decide that January 1st is the kick off to a brand new exercise routine start feeling...

This Is Really Starting To Drive Me Nuts!

What the hell! I swear, if I hear one more woman talk about how she has the world to take care of (read family, friends, acquaintances, etc) and therefore can’t take care of herself, I might just lose it! Truthfully, it makes me very sad to hear how we allow ourselves...

What Italy Reminded Me

Back from Italy. What a great trip! The architecture, the history, the food, the weather, the people, the wine, the cappuccino… I could go on and on. It was a different holiday for me though. I’m used to powering through a vacation with the energy of the...
When was the last time you acted like a kid?

This is what sexy feels like

I can still recall a time many years ago, when I truly felt like someone had just punched me in the gut. There I was sitting on my couch with no energy to move, and the realization that waiting for someone else to fix my “stuff” was not working. I was giving away my...

3 Ways to Rock Your Fall

Looks like summer is starting to wrap up again. It’s a weird time of the year for me. I hate seeing the beautiful weather leave, especially when it’s been such an amazing summer! But, I also love the fall. Truth be told, it’s my favorite season....