Compassionately working on your best life

Ok, so you’ve had about as much crap in your life as you are willing to take. You’re tired of being slammed, thinking that you have no control over your own damn life, and feeling negative and down on yourself and others. You’re done. So you get some...

The one message that changed my whole freakin' life

People frequently ask me what it was that made me turn my life around. At one point in my past, I was couch-ridden. I had no motivation to do anything but bitch and complain. My relationships were taking a huge hit and my sense of worthiness was in the toilet. No...

Shame is not a cuss word

I’ve been doing some training of late, and some of my own inner work on shame. It’s based on Dr. Brene Brown’s theory of shame and of vulnerability as the way to move through it. If you haven’t read Brene Brown’s three books or listened...

Overwhelm, Shmoverwhelm…Time to Deal

How are you this week? Today we’re yakking about overwhelm, that evil word we use to describe how we feel when things are just too much for us to handle or as I like to put it, when we feel like our head is going to explode. Here’s the premise…...

Owning Your Awesome Podcast

Life is not meant to be feared, it’s meant to be freaking amazing!   Check out my show on Owning Your Awesome today!   http://jeneanzunk.podbean.com/e/dianna-leeder/