by Dianna | Feb 10, 2021 | Advice, Coaching, Podcast
Stress and Resilience expert Lana Bullough is passionate about teaching ‘Safe Stress’, creativity and healthy relationships to individuals and organizations craving more fun and productivity in the workplace. Lana is an award winning speaker,...
by Dianna | Feb 7, 2021 | Advice, Find Your Voice, Self-love
Have you ever lost yourself? And no, I don’t mean in the midst of your favourite store when everything is on sale. I mean losing who you feel you are. Most often I hear women say that they get lost when they dive too deeply into supporting, helping, loving and caring...
by Dianna | Jan 27, 2021 | Advice, Coaching, Podcast
Kathleen Haden has dedicated over 25 years to the Health & Wellness industry owning Wellness Centers for over 20 years. Kathleen is a Kinesiologist, Personal Trainer, Master Pilates Teacher, Hatha and Yin Yoga teacher, Aquatic Specialist, Sound Therapist...
by Dianna | Jan 20, 2021 | Advice, Coaching, Podcast
James Kawainui is a Native Hawaiian Healer and specializes in chronic pain, and trauma release. Through his Hawaiian ancestral connection James is a trusted guide and mentor who is able to read and clear blockages from your energy flow, whether they are due to...
by Dianna | Jan 13, 2021 | Advice, Coaching, Podcast
Nikki Richman is the author of Chapter 14 in the Ultimate Vol 1, called Acupressure: The points are the key to feeling better. Originally from England, Acupuncturist Nikki Richman, founder of Metsuyan Wellness, is passionate about health and well-being and...
by Dianna | Jan 10, 2021 | Advice, Relationships, Self-love
When my mother passed on so many years ago, I was devastated. With only 6 months to prepare to be without the woman who grew me, birthed me and raised me, as you can imagine, I was definitely not in a good place. But I needed to learn how to accept it. Not tolerate...