SET BACKS

SET BACKS

Honestly? You’re gonna get them. I like to call them smack downs. They suck. They make you spiral down into feeling like you don’t make the grade in any part of your life. They color your experience of everything that you do or see. I had one a couple of...

Are you up for a No?

  Are you up for a No?   I get it.  It’s tough to say no. We’re supposed to be Superwomen and be able to do it all, aren’t we?  And do it all with a big smile, a great job, a clean house, a satisfied partner, well-behaved kids, cleavage and...

Gettin' Dirty With Your Deep Core

Gettin’ Dirty With Your Deep Core Time to get down and dirty about your deep core. I get super excited when I think about women’s deep cores.  Your’s, mine, doesn’t much matter.  Women’s deep cores totally rule! Mind out of the gutter please!  You know I’m...
Do you have gas?

Do you have gas?

Do you have gas?   I can hear the giggles now.  You’re thinking I’m talking about people passing gas.  Nope.  Too bad though, that can be funny. Is it the price of gas for your car?  Nope.  I think that as a society, we’ve talked about that one enough thanks....