When was your last time?

Yay!!

Find Your Voice, Save Your Life 4: Transcendent Men, Real Stories is publishing on August 2nd. Remember this one? It’s the one where men talk about their healing and how they show up today, for themselves and for the people around them. Men need to read it, women need to read it!

Find it on Amazon, or pre-order from me at https://cravemorelife.com/fyv4/. You can also reach out to any of the authors you may know to pick one up from them.

Did I say yay?? 🙂

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When was the last time you did something for you? Something that…

feeds your soul,

nourishes your heart,

fills inner spaces up that are empty from doing, doing, and doing.

Having no time for me is a hard pass, and hopefully, it is for you too.

Yes, there is lots to do. Yes, there are people who need us. And yes there are our own unrealistic expectations that push our asses directly in our own way.

Lots of reasons to ignore our own needs.

You know this. You and I both know you know this. Yet it’s so damn easy to not choose ourselves.

So my message on this glorious Sunday morning is this…

Life is simply too short to not live it consciously and with purposeful intention.

Remember you always have a choice.

You are worth consideration. You are worth health.

You are worth feeling full over feeling depleted.

And if you are struggling with any of those last statements, you can start with just thinking about (or meditating on) what it would feel for you to make different choices. Ask your heart, not your head or your ego, what you really want to feel, be and experience.

You can also start setting intentions for how you want your days to feel by grabbing my free journal Deciding: An Intention Journal for Women. Sorry guys, just haven’t revised the name yet but it’s good for you too.

Do something intentionally for you today, using whatever resources you need to support yourself. Then work up to every day.

Are you up for it?

Of course, you are!

Dianna xo