Open up to the beauty of receiving!

Open up to the beauty of receiving!

If I said I wanted to give you a win of a million dollars, what would you say? If I said I wanted to give you a gift of love, appreciation, or of intimacy, what would you say? My guess is that the money part would be easier to receive. The deeply vulnerable human...
A message from your soul … STAND BY ME

A message from your soul … STAND BY ME

Enough already. Who said that supporting ourselves needs to be hard? We can all take a break to chill, giggle and laugh, and hear the music of our hearts. And dance to that music of course, even if we dance weird. 🤣 All we really want in this lifetime is to be...
A Valentines Love Letter to me

A Valentines Love Letter to me

In honour of Valentines Day, the day of love, I offer this message from my heart to yours. Sit with it, personalize it, embody it’s essence. These words weren’t meant just for me. They were meant for the loved, the unloved, the voiceless, the voice-full and the ones...
Do you accept yourself?

Do you accept yourself?

Any journey to a better life needs to begin with healing. And the way I see it, healing begins with one big thing… Self-acceptance. It’s a really easy thing to say we accept ourselves, but there is a depth to self-acceptance that goes way past what most of us will...