by Dianna | Mar 26, 2023 | Advice, Coaching
The term sovereignty of self is getting used a lot in the healing world, and I kinda love it. Sovereignty of self means to be able to walk with your head held high, knowing exactly who you are and what you need. And it’s expressing those needs in ways that feel right...
by Dianna | Mar 12, 2023 | Uncategorized
If I said I wanted to give you a win of a million dollars, what would you say? If I said I wanted to give you a gift of love, appreciation, or of intimacy, what would you say? My guess is that the money part would be easier to receive. The deeply vulnerable human...
by Dianna | Feb 26, 2023 | Advice, Coaching, Self-love
Enough already. Who said that supporting ourselves needs to be hard? We can all take a break to chill, giggle and laugh, and hear the music of our hearts. And dance to that music of course, even if we dance weird. 🤣 All we really want in this lifetime is to be...
by Dianna | Feb 12, 2023 | Find Your Voice, Relationships, Self-love
In honour of Valentines Day, the day of love, I offer this message from my heart to yours. Sit with it, personalize it, embody it’s essence. These words weren’t meant just for me. They were meant for the loved, the unloved, the voiceless, the voice-full and the ones...
by Dianna | Jan 30, 2023 | Coaching
If you were like me as a kid, you had it drilled into you that selfish is bad. That selfish people weren’t nice people. That if you didn’t give, like all the time or at least every time you were asked, you were selfish. I tell ya, that stuck with me for such a long...