by Dianna | Dec 28, 2025 | Self-love
So Christmas is done for another year. Are you feeling the pull to get moving? To figure out what you should be doing as the new year approaches? Are you feeling like you need to get serious about your plans? Please don’t go there. There is no magic in making...
by Dianna | Dec 22, 2025 | Find Your Voice
When was the last time that you felt uncomfortable, and I don’t mean when you bought the wrong size jeans. I mean uncomfortable in your body, or in your heart. What do you do when that happens? Do you assume it’s something you ate or drank? Do you just...
by Dianna | Dec 21, 2025 | Self-love
Staring out the window as I enjoyed my breakfast the other day, I was mesmerized by the tiny snowflakes falling gently outside. Snowfall is a given this time of the year, but these were not your every day snowflakes. The sun had come out to dance with the snow, each...
by Dianna | Dec 15, 2025 | Self-love
Where do you express yourself? Where do you actually say, or show how you feel inside? Fully expressing our authentic selves is a necessary part of living a contented, full, grab-that-joy kind of life. Yet, the human sauce we all live in puts walls up around us,...
by Dianna | Dec 14, 2025 | Find Your Voice
The holiday season. “Dun dun dun”, as is heard in Clark W. Griswolds house. But we all know that there are really beautiful and heart warming parts of the holidays too and most of us wouldn’t miss it for the world. It’s my favourite time of the...