Energy: is your’s switched on or off?
When I’m on my game, I have big energy and could probably move a mountain if I needed to. But when I’m off my game, I am drained, exhausted, spent. There are no mountains moved, only gazed at longingly. (I looove the mountains!) Do you have on-game and off-game days?...You can’t measure your shitty feelings with a busted measuring cup
Are you feeling overwhelmed? Stuck? Like shit? How’s that working for you? I say that with all the love because I know women. And I know that even in shitty states of mind, we often can’t admit to anyone including ourselves, the true answer to that question. Here’s...The danger of self-trash talk
I went to a yoga class recently. I’m a newbie at yoga, having never really got it before now.Other than the sweat that drips down into my eyeballs, I’m having fun! So on that day I had just rolled out my mat and towel when this very handsome young man...It doesn’t have to be hard
Hey diy Ass-kickers! How’s it going with those new year changes you were planning to make? Thought I’d ask since it’s coming up to “the” date when people usually have dumped them for their old routines, once again feeling shitty about themselves for not following...Check out Dianna’s podcasts too!
“Thank you for that post, it came at a great time. Enjoying your emails."
"Awesome read, Dianna … thanks a lot, I needed this.”
“Incredible post! Not a perspective one often sees or thinks about but totally worth it. Nicely done - both in communicating that message and navigating it yourself.”
"Thanks for the powerful message! Thank you for sharing your wisdom and higher purpose with us!"
"Great article Dianna! Good reminders for all. Easy to get caught up and sucked in. We all have a role to own. Thanks for being so awesome!"
"Love this morning's read!!!! So sensible!!! May I forward this to my daughter?"
"Beautifully stated. Your voice is always compelling and thought-provoking. Thank you for putting YOU out there.”
"I love this message, Dianna! A wonderful distinction for the necessity of a lifestyle change as opposed to a “break” through a vacation or time off. I hits very close to home as it’s been in my awareness for the past several years that this is true for me."
"Beautiful!! I resonate with all of this."
“I absolutely love this post!”
“Love this! Enjoy rest and connection, I’m doing the same."
"A sweet article, Dianna! A dryer ball bringing joy, go figure!"
"You are just amazing - thank you so much."
"Wow. This is powerful. I’m going through this like a mud bog."