Compassionately working on your best life
Ok, so you’ve had about as much crap in your life as you are willing to take. You’re tired of being slammed, thinking that you have no control over your own damn life, and feeling negative and down on yourself and others. You’re done. So you get some...The one message that changed my whole freakin' life
People frequently ask me what it was that made me turn my life around. At one point in my past, I was couch-ridden. I had no motivation to do anything but bitch and complain. My relationships were taking a huge hit and my sense of worthiness was in the toilet. No...Shame is not a cuss word
I’ve been doing some training of late, and some of my own inner work on shame. It’s based on Dr. Brene Brown’s theory of shame and of vulnerability as the way to move through it. If you haven’t read Brene Brown’s three books or listened...7 Ways To Love The Holidays (And Not Loose Your Shit Again This Year)
By now you’re probably right in the thick of holiday prep… The decorating, the budget, what you will gift to whom, the entertaining, the meal plans, the grocery shopping, wondering how to stay sane during the annual family get together, finding the little black...Overwhelm, Shmoverwhelm…Time to Deal
How are you this week? Today we’re yakking about overwhelm, that evil word we use to describe how we feel when things are just too much for us to handle or as I like to put it, when we feel like our head is going to explode. Here’s the premise…...Check out Dianna’s podcasts too!
“Thank you for that post, it came at a great time. Enjoying your emails."
"Awesome read, Dianna … thanks a lot, I needed this.”
“Incredible post! Not a perspective one often sees or thinks about but totally worth it. Nicely done - both in communicating that message and navigating it yourself.”
"Thanks for the powerful message! Thank you for sharing your wisdom and higher purpose with us!"
"Great article Dianna! Good reminders for all. Easy to get caught up and sucked in. We all have a role to own. Thanks for being so awesome!"
"Love this morning's read!!!! So sensible!!! May I forward this to my daughter?"
"Beautifully stated. Your voice is always compelling and thought-provoking. Thank you for putting YOU out there.”
"I love this message, Dianna! A wonderful distinction for the necessity of a lifestyle change as opposed to a “break” through a vacation or time off. I hits very close to home as it’s been in my awareness for the past several years that this is true for me."
"Beautiful!! I resonate with all of this."
“I absolutely love this post!”
“Love this! Enjoy rest and connection, I’m doing the same."
"A sweet article, Dianna! A dryer ball bringing joy, go figure!"
"You are just amazing - thank you so much."
"Wow. This is powerful. I’m going through this like a mud bog."