The Ultimate Guide to Self-Healing; Authors Healing Journey Series with Author Shelley Astrof
Shelley Astrof wrote Chapter 6 in Vol 1 of the Ultimate Guide to Self-Healing book series. Shelley’s chapter is called Simple Meditation: Quiet the Mind & Heal the Body. With four decades in association with a Meditation Master in the Himalayas of India, she...
A Dozen Ways We Silence Ourselves and Mess With Our Future
My life changed when I realized I had a voice and started to use it. I know I’m not alone with my experience of not using my voice, so I thought I’d toss out some insight into a few of our behaviours that silence our voices and therefore reduce our chance at the best...
The Ultimate Guide to Self-Healing; Authors Healing Journey Series with Author Barbara M Bustard
Barbara M. Bustard is the author of Chapter 23 in Vol 1 of the Ultimate Guide to Self-Healing series titled Guided Art Therapy: The Clay Meditation Ball, and of Chapter 10 in Vol 3 that Barbara called Doodling: The Healing Power of Your Pen. Barbara Bustard...
My path to healing
I knew healing work was my calling. I got into it for a very specific reason. I wanted to ensure that women’s voices were listened to and being heard. At one point, I worked with women who had been physically and/or sexually assaulted or abused. You can’t be heard if...
The Ultimate Guide to Self-Healing Vol 1 & 3: Authors Healing Journey Series with Author Lisa Karasek
Lisa Karasek is a two-time co-author in our Ultimate Guide to Self Healing book series, authoring chapter 1 and Vol 1 Consciousness: The Key to Healing and chapter 17 in the recently released Vol 3, called Mantras and Mudras: Working With Your Energetic...Check out Dianna’s podcasts too!
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