Self love belongs to you

Self love belongs to you

There’s something about the social messaging about loving ourselves that can feel fake or ingenuine to me. Like it’s this big thing that we’re supposed to understand and practice until the doll-like smile on our faces never come off. And it feels like one more...
Who said that inside peace was hard to find?

Who said that inside peace was hard to find?

I’ve been thinking a lot lately about how some people are able to carry themselves with a clear sense of peace. They take things as they come. They’re never part of drama. They just seem to have peaceful souls. I love being around those people, and I admire their...
I’m pretty bloody excited!!

I’m pretty bloody excited!!

If you’re connected with me on Facebook, you know that I am jumping out of my skin to be a contributing author to this great new book, soon to be published on Amazon! Look at how gorgeous the cover is!! It’s an amazing feeling to begin to see one of my bucket list...
Fathers and Daughters

Fathers and Daughters

It’s Father’s Day today. In honour of my dad, on a day that fills my heart with thoughts and love for him and all he gave me, I’m sharing a short version of a piece that I wrote shortly after his passing. Writing this helped me heal immensely, yet...