by Dianna | Jun 9, 2019 | Coaching, Fear
Sometimes it feels like the term vulnerability has become a bit of a buzz word. Every time I’m on social media I read about people claiming to be vulnerable with the expectation that doing so will change their lives. And practiced thoughtfully, vulnerability has the...
by Dianna | May 19, 2019 | Coaching, Relationships, Self-love
Hey diy Ass-kickers! Most of us don’t prioritize how we spend our precious time. You likely know the drill, especially if you are around my age where there are kids, grandkids, parents, extended family, community commitments, homes to maintain, and oh ya…paid...
by Dianna | May 5, 2019 | Coaching, Self-love
Let’s face it. We women spend far too much time feeling less than perfect. Our inner mean girls live happily in our heads, telling us stuff that makes us believe untruths about ourselves, like what we can do and how we really look to others. We easily create stories...
by Dianna | Apr 14, 2019 | Coaching, Fear
As most of you know, my dad passed away recently after a process of swift brain deterioration. To say that it was a devastating, heart-breaking experience feels trite. It was one of the most difficult things that I have ever been witness to. With my heart held...
by Dianna | Mar 31, 2019 | Advice, Coaching, Self-love
Hey diy Ass-kickers I spend most of my time thinking, sharing and teaching about how we can find peace within ourselves. Real peace that allows us to speak our minds and bodies, and stand up for what we know is important. Real peace that lets us accept ourselves as...
by Dianna | Mar 24, 2019 | Coaching, Fear, Gremlins
Gremlins. Inner mean girls. Those pain-in-the-ass, bossy pants messengers that hold you back. The voices inside your head. You know what I’m talking about. We all have them, we just call them different things. Whatever we call them, those voices can strangle us into...